312 lbs = 141.8 kg Obese
Difficulty tying my shoe laces, sleeping, personal cares, breathing. Suffering embarrassment. Lack of energy, self esteem.
143 lbs = 65 kg Ideal
Mt. Edgecumbe & the Kawerau township where they hold the annual Mountain King/Queen race summertime.
Shake hands with our river... in Kawerau Bay of Plenty NZ.
This is where I would walk in the summer..