BIG_BEAR73   21,197
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sat sat saturday!

Saturday, June 11, 2011

is over now, way to fast, weekend slow down im having to much fun! LOL

  Member Comments About This Blog Post:

RUSSELL_40 6/12/2011 3:06AM

    I work weekends.. I'm waiting for Tue-Thu! ( my

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MNABOY 6/12/2011 12:59AM

    Me too! Grand kids make life fun and thankful they go back to parents after a week.

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high school weight?? hummmm.. .. .. .

Thursday, June 09, 2011

Had an old friend see me today and they said "wow, you look good! How much weight have you lost?" I said, I have lost 50lbs. then the next question was, how much were you in high school? I had to think for a minute, I weighed 315lbs in 1995 for senior high football.

made me start thinking, ooh my I'm 319 right now, and I was 315 in high school. so now i can start saying, 5 more lbs to my high school weight. wow that is so cool, I cant believe I haven't noticed that I was so close, so NEW mini goal. . . . . 5more lbs to high school weight!! and then treating me to something good!

  Member Comments About This Blog Post:

LEAH57 6/15/2011 3:36PM


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JCBABY2 6/11/2011 11:22PM

    Keep up the great work!!!! :)

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RUSSELL_40 6/11/2011 8:43PM

    when I graduated I was 260.. passed that weeks ago.. my next goal 215.. 9th grade weight

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BJUBILANT 6/11/2011 6:41PM

    Ha ha! I wish I could say that! Right now my goal is 142, but I was 125 when I graduated. My lowest was after my son was born and I got down to 117. I think that either of those would be pretty light for me but I could probably think about 13 or 135. We'll see. One goal at a time - baby steps.

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RORYLYONS 6/11/2011 5:06PM

    emoticon emoticon emoticon

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MNOT2THICK 6/11/2011 9:15AM

    emoticonYou'll be there soon. emoticon

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PANBOOKS 6/10/2011 11:12PM

    That is way cool!!!

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JESSICAKES88 6/10/2011 5:58AM

    that's super cool!

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EYES_ON_THEPRAZ 6/9/2011 10:29PM

    Awesome! I think I ended high school at the higher end of the "healthy" range. Now I would LOVE to get back there, but my goal is like 20 lbs higher than that for now. I love setting mini goals. You are so close! And soon enough you'll be able to say you're lighter than you were in high school! Cool!

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  That's awesome! emoticon

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VTSKIER805 6/9/2011 9:31PM

    Nice!! I'm shooting for my high school weight too from when I was a cheerleader. Good luck with your 5 pounds!

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gymboss yeah!

Wednesday, June 08, 2011

got home late last night, went straight to my room put on my running clothes and my gymboss set it for 1min/2min and headed out the door. it was 727pm and I hit start, walked for a minute and then it beeped 2 minutes of jogg/running here I go. I have mapped out a route in my car that is 2 miles, so here I go on my two mile walk/run, I have hills, curves and train tracks. well I'm half way threw my run and just as I finsh my 2mins and get to walk my next minute, the train is comming, so I had to jogg my next minute so I wouldnt have to stop and wait for the train to pass, lol. ended up with a time of 24 minutes for my two miles, whoo hoo, 12 min miles. I am still pumped up about it, and I cant wait fore tonight!

  Member Comments About This Blog Post:

GAIIAGIIRL 6/9/2011 2:25PM

    Awesome! Keep up the great work!!

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JESSICAKES88 6/9/2011 2:13PM

    interval training is the best for weight loss! emoticon

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CAALAN23 6/9/2011 12:17PM

    Gymboss sounds cool. Glad you beat that train. :) My son's practice pool is right by the tracks and while I know they have to blare the horns at the intersections, it's like they'll do it extra if they see me cause they know I'll jump.

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  I might get one of those. Fun. emoticon

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RUSSELL_40 6/8/2011 3:27PM

    You outran a train?? wow!! lol.. Sounds like a great device that will help you get the runs designed the way you want them.

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FITMOUSE 6/8/2011 12:37PM

  That is awesome! I hadn't even heard of the gymboss till I started reading your blog and now I want one SO bad, lol!!! Have fun on your next run! emoticon

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EYES_ON_THEPRAZ 6/8/2011 11:54AM

    that is awesome!!

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next 5K

Tuesday, June 07, 2011

just filled out the paperwork for me and my 3 kids to run the Big Damn Bridge 5K on July 9th at 730pm, run up the bridge across, and down the other side turn around, run back up back across, and back down. The kids are so excited, they can't wait. Me on the other hand, Im not so excited about running up a bridge, but we gonna have some fun I guess!

  Member Comments About This Blog Post:

GAIIAGIIRL 6/7/2011 7:15PM

    You'll be excited about the bridge once you've conquered it ;) Good luck!

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DEZZIEJAMES 6/7/2011 2:55PM

    Hey that is AWESOME!!! Grats on completing your 1st 5K. Exhilarating isn't it!!!! I can't wait to hear how well you do on the next one!


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saturday. . .

Saturday, June 04, 2011

its my call weekend at the hospital so I cant go to far in case I'm called in. It must be like 100 outside , so I really don't want to go anywhere anyway lol. I think tonight I have talked my wife into walking with me and going to walk two miles when it cools down a little, then jump in the pool all hot and sweaty from our 2 mile walk. Going to try to do laps in the pool until i cant do anymore, supposed to be real good for you, I need to drop 1 more pound so I can officially say I have lost 50lbs. maybe 2miles and swimming until i cant swim no-more will do the trick, wish me luck.

happy saturday everybody!!

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  Congrats!!! emoticon

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    I am so wanting a pool right now!!!!

Congrats on the huge loss.

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EYES_ON_THEPRAZ 6/4/2011 4:58PM

    Swimming is SO good for you - low impact but gets your heart rate up if you really push -- I used to swim 3x a week and I miss it a lot. It does make you hungrier though!

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GAIIAGIIRL 6/4/2011 2:44PM

    Wow, 50lbs? That's amazing!! Have a great weekend :)

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