Monday, September 29, 2014
I had lab work today and . . . . . . .blood sugar was 99 after fasting, and cholesterol was 20 points lower, and weight is now officially a loss of 20 lbs in only a month and a half!! Doc says might loose the cholesterol pill in Dec if numbers are even better then.
Doc says I am doing great, changed my diet, and added exercise!!! I go back Dec 2nd, I hope I'm down another 15-20lbs then!!! Spark , Spark , SparkPeople!!! Thanks everyone for the encouragement and the support, I can do this I know I can!