Saturday, January 12, 2013
Monday , Wed, and Friday 12-1245
Monday was worst 45 minutes of my life, I have never in my life did so many jumping jack, squats and line drills, that night at supper I ate standing up because i didnt want to sit at the table and not be able to get up again, my wife kepttelling me to sit down and stay a while.
Tuesday I found myself looking for the handycap stalls when I had to sit down to do my business, and even then they were still to low and i would hold on to the rails so when i fell I wouldnt hit the floor because my legs wouldnt squat.
Wed I thought about skipping because I didnt want to do that again, but I went, and I think my legs gave up on me, after several lunges and mountian climbers, but then we had to lunge backwards and my hole body said no way , we can barely go forward let alone backwards. but i did it and i survived.
thur body got sick and i spent all day in bed ( i think he was mad at me)
Fri is here I am not sore anymore lets do this, lne drill , line drill, line drill, OMG sprint, sprint , sprint, frog hop sit against the wall, jumping jacks and mtn climbers. . . .done Next week flipping tires and hitting them with sledgehammers for the next 3 months, whoo hoo im back baby!!
Sunday, June 10, 2012
Saturday I did the Tour De Rock, 33.2 miles took me 3 hours, and we had 3 stop drink stations, whoo hoo, 33 miles is the farthest I have road yet, now I will set my gaol for 40, then 50. . . . .and so on!
Monday, May 21, 2012
4 mile race with over 30 obsticles, ooh my, 2012 its in tulsa and little rock, sweet, i wanna sign up for the little rock one, it will be here 9/22. the obsticles havent been posted yet but tulsa has 32 obsticles over 4 miles, i think im gonna do it!!!! signing up with my next paycheck, am I crazy? maybe just a little bit, ha ha
Sunday, May 20, 2012
yesterday I road in my second bike race and I went 26.1 miles in 2 hours, the event was the tour de hoot, and it raised money for the boys and girls club! whoo hoo, I was going 13-14 miles per hour, next race in my sights is a 35 mile ride woo hoo, i fell so good!
Thursday, May 17, 2012
Just got an email saying Warrior Dash in Arkansas was a sucess and they will be comming back next year. they want me to sign up again, idk, it was a lot of fun, I will have to think about it! lol
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