Wednesday, March 27, 2013
I have blogged before a few times but today I made up my mind that I am going to blog everyday. I feel this helps me a lot and makes me feel accountable. I want to update a little on myself and whats going on. I am 35 years old. I am 6 ft 7 inches tall and I weigh appx 354. I will weigh in again on Saturday. I weigh in every Saturday morning. I am married to a wonderful wife and have 4 great children. I live in Yankton SD, the hometown of Tom Brokaw. I work in manufacturing. My weight has been a struggle most my life. I have tried many times to lose it and I have not been successful. One time I lost about 45 lbs and gave up. I have found that once you cheat on a diet that its hard to get back on track, My wife on the other hand just recently lost 75 lbs by watching what she eats and excercising without a gym membership. I feel that now is the time for me to step it up. I recently joined Anytime Fitness gym and I have been going there quite often and am enjoying it quite a bit. I recently had an injury at work due to the work I do. I come down with tennis elbow so that has slowed down my lifting at the gym. I still do cardio everyday. This week will be a slow week as I am going in for a lovely vasectomy tomorrow but next week I should be going in all 4 gears. I use sparkpeople and also myfitnesspal. I like myfitnesspal for logging food due to the larger data base it seems to have. I also like to use bodybuilding.com for workouts for weight lifting. I find spark very helpful and its so nice to get help from others on here. Well thats about all I have for now. I will be geading to the gym tonight for some cardio. I want to wish everyone a Happy Easter!!! By the way I am not the greates writer so excuse the spelling and no paragraphs!!