BHOFFARTH70   1,173
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BHOFFARTH70's Recent Blog Entries

Starting over

Sunday, February 03, 2013

I have been away for awhile. I am determine to get better at my over all health. I graduate in May from college. I want to have more energy and be health when I reenter the work force.

I hope to find someone to workout with, which will keep motivated and accountable. Fingers crossed.

Been dealing with my depression and fibromyglamia these last few months. Struggling with medicine changes and life changes.

New year..new me. Is the goal.

  
  Member Comments About This Blog Post:

XNANNY 2/4/2013 12:17AM

    Good Luck on finding a buddy for workouts!! Two of my sisters have fibromyalgia and both have weight problems to go with the pain. I am lucky not to have that or any other health concern other than allergies.

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weekend

Monday, September 17, 2012

Really hard to stay on a diet.. when you go home for weekend. My friend kept feeding me rich foods and going out to eat. :( I told her about my diet but she wouldn't listen. So, I start all over again. emoticon

  
  Member Comments About This Blog Post:

NDTEACHER1 9/23/2012 6:30AM

    It is hard. Did it seem like you were being sabotaged in your efforts? Sometimes friends and family can't handle our resolve to change, so we have to be really strong. I have not been following my own advice lately and stress is "helping" this situation. Today is the day I get back on track!!!

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KNEWMETODAY 9/17/2012 9:39PM

    Sometimes those closest to us are the biggest saboteurs. Choices are sometimes hard and so is success, but you won't lose or win over one weekend. People who don't want you to succeed can be toxic...be careful and learn to make smart choices in spite of friends/family. emoticon

Kathy

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TORAMPAUL 9/17/2012 9:37PM

    Weekends are tough. My niece's 1st b-day party was this weekend. It's so hard when you are depending on others to feed you.
Don't let it get you down....since starting SparkPeople, I have adopted a new philosophy on just such occasions. When I have a bad day or a weekend, I just say, "Well, that was fun. Now back on track!" it seems to be working :)

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bfisch21

Thursday, September 13, 2012

I went to water aerobics last night for a hour. Found muscles I didn't know I had. Tried the ellipsis machine today, definitely not ready for that. Did 45 minutes of swimming laps and exercising in the pool. Trying to watch what I eat and drink. Going to start tomorrow without soda pop see how it goes.
Its Aug 30- I am starting my healthy plan today. Working on a plan and schedule this long weekend. Fingers crossed for the best.
bfisch21

  


migraine

Thursday, September 13, 2012

Been fighting a migraine since Tuesday night. Went Dr and ER yesterday got a migraine cocktail through IV helped some. Now sore and achy.

  
  Member Comments About This Blog Post:

BHOFFARTH70 9/17/2012 9:31PM

    Thank you. I went to ER and they were able to give my migraine cocktail to help :)

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NDTEACHER1 9/17/2012 9:26PM

    Gosh those are not fun at all. Feel better.

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FERRETLOVER1 9/13/2012 7:45AM

    I am so sorry - migraines are just awful. I just got over my latest one - must be something in the air. Feel better soon.

emoticon

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NIKO27 9/13/2012 6:33AM

    I hope you feel better soon. I have been battling one since Monday.

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