BGUTHRIE8   1,543
SparkPoints
1,000-2,499 SparkPoints
 
 
BGUTHRIE8's Recent Blog Entries

I'm Back After So Long!!

Tuesday, February 25, 2014

Well I'm back after close to 2 years away. So personal events happened that made me stop in my tracks on my weight lose, so now after 2 years I'm ready to give it ago again. Sadly do to the same events I went on a downward eating spiral, and not only gained back the 30lbs I lost but 20 more then what I started with last time.

Why I'm coming back now. I had to deal with my mind I guess you could say before I could start trying to lose weight again. It took this long for me to get back on my feet, and in the right mind set, that I know know I can do it. I plan on starting off slow and to build myself back up piece by piece.

My goals are the same as there where before with a few extra tossed in.
Goals- long term
1. to be healthy- no only in body but in mind, and spirit also.
2. To feel good about myself.
3. to not only be skinny but also fit
4. To be able to run and run everyday for at least 3-4 miles
5. to get to my goal weight of somewhere between 115-125 ( I do not have a set weight because I'm not for sure what weight will look healthy on me and what might look to thin.)
6. Tobe the person I see myself being.

Goals -short term for the next 4 weeks
1. to do my work out video 5-6 days a week. I well be doing jillian michaels body revolution for the next 13 weeks or so, then moving into insanity workout.
2. to go for a walk3 times a week.
3. to drink 2 liters of water of everyday.

Tomorrow 2/26/2014 will be my day 1 all over again.This time will end a lot better then last emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

WRITEMANN1 3/2/2014 6:49AM

    Welcome back!!
I also enjoy working out with Shaun T.

Report Inappropriate Comment
SAINTBERNARD6 2/27/2014 11:34PM

    emoticon

Report Inappropriate Comment
CHALLENGER15 2/26/2014 1:47PM

    Welcome back!

I like your plans, both short term and long term!

Report Inappropriate Comment


MOTIVATION Be Great, Powerful Beyond Measure

Sunday, June 10, 2012

Eleanor Roosevelt: No one can make you feel inferior without your permission.

I want to share with you all. All the videos, that motivates me and maybe it will help you.

http://www.youtube.com/watch?v=W0Vtg0E6Y
PI&feature=fvwrel

http://www.youtube.com/watch?feature=pla
yer_embedded&v=8SbXgQqbOoU#!

http://www.youtube.com/watch?feature=pla
yer_embedded&v=STp1UtMrKR4#!

http://www.youtube.com/watch?feature=pla
yer_embedded&v=MzpWT66Km8E#!

http://www.youtube.com/watch?v=hzBCI13rJ
mA&feature=player_embedded

Enjoy




  
  Member Comments About This Blog Post:

JUFOME 6/10/2012 12:08PM

    Wow, thanks for sharing. Gonna have to put some of these in favorites when I need that extra 'umph!' emoticon

Report Inappropriate Comment


1