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BEVPRESLEY's Recent Blog Entries

Happy New Year! January goals

Friday, January 02, 2009

I have started the New Year off right. Ate good foods, no junk, ate homemade applesauce for my sweets, lots of vegetables cooked with fat free broth and little salt. Even got some sewing done, Christmas decorations all packed away, laundry going, vegetable soup in the crockpot and still have lots of energy. If the rain stops soon we will be able to get a bike ride in this afternoon. If not I will hit the gym.

  


Looking forward

Monday, December 29, 2008

The end of the year brings time for reflection and looking forward. I know I could have exercised much more and eaten much less in the past year, but over all it was a success. Weight is down, strength is up, tonsils are out, and every other body part has been declared good to go. Beginning in January I shall make monthly "resolutions" (goals) and concentrate on only one at a time. By the end of the month I should have that month's resolution well under control and be ready to start another. We shall see.

  


Less work

Sunday, November 30, 2008

More cuts at work. Now we close at 3 instead of 5 on weekends. Another 2 hours per day lost. Guess we will just tighten our belts and make due. Thanksgiving was great fun. Ended up with 42 people thru the day, not all at one time. Rode horses, bikes, tractors, and 6 wheelers. Ate way too much, gotta get serious now.

  


Happy 200 Charmed Swappers!

Saturday, November 29, 2008

Today is our happy 200 member party, every one come join the fun!

  
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SCRUFFPOD 11/29/2008 2:02PM

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Icky day

Sunday, November 23, 2008

Today is dark, cloudy, cold and not much fun. Started the liquid diet for the colonoscopy tomorrow and not much fun. I will manage some exercise today, but no bike riding for me today. Think I will work on the photo albums for Christmas.

  


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