BELMACD2   29,222
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Day 1 reset!

Monday, September 08, 2014

Gosh here I am back at day 1. why call it that? Because the weekend was so, so off track! I gained 2 lbs. Honestly I should care more than I do about that. But the main problem is the awful kinda sugar withdrawels I'm having now. I had a sugar hangover this morning. My blood sugar was 90 which, though not horribly high, is higher than my usual 75-80. Not a biggie though. Actually the weird thing about my ice cream binge yesterday was I checked my blood sugar about 5 times over the course of the afternoon evening (I did eat maybe 2 cups of ice cream broken in 2 different sittings) and it didn't go up at all. Well I might just have to say it certainly seems like I don't have pre-diabetes anymore. But whatever, if I eat like that regularly I will! LOL

So, things to do to stop the big fail in its track before I gain more than 2 lbs. Firstly, went to bodypump. Felt pretty good today maybe because of those 2 days off. Secondly, no more ice cream. What's left the kids can eat and there won't be any leftovers from a small bowl each. Thirdly, going out to get away from temptation! I do have a little chocolate left but it's not very sweet 86% cocoa so I can have a piece or 2 for my afternoon snack and dessert and then that will be gone. No whole bar in one day funny business. And that was definitely pms. So I need to realize that I really need my exercise around pms time more than ever!

  
  Member Comments About This Blog Post:

WOUBBIE 9/8/2014 7:37PM

    Good course correction and more lessons learned!

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Ice cream, more chocolate

Sunday, September 07, 2014

And I do have a bit of a headache, feel a bit gross. I so need my workout tomorrow. My daughter influenced my decision to not go to the gym all weekend. She said "Could you please take your day off from the gym on the weekend instead of during the week so I can spend more time with you?" I thought she had a point. But if it ends with me eating ice cream it's not going to work out. I really rely on those exercise endorphins to not stress eat and be inspired to do my best and get the fittest I can. I did spend some quality time with my daughter helping her rebuild some lego sets and put together her playmobil zoo. But my health is more important!

  
  Member Comments About This Blog Post:

BELMACD2 9/8/2014 3:47PM

    We do like to hiking together as a family but something about yesterday.. everybody wanted to be sedentary. I think it's because it's been so hot. But it sure would be nice weather for a hike today (max 80) only everybody's at school or work except me. Oh well!

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WOUBBIE 9/8/2014 8:08AM

    What about something you can both do at home, like Dance Dance Revolution or some of the fun Wii games? Gym during the week, home gym on the weekends. Being a good role model is good for both of you!

And good for her for loving LEGO's!

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MRTHING2000 9/8/2014 7:35AM

    Unless you are spending tons of hours at the gym, what's an hour or two going to hurt? Consider that a break from the kiddos--you need it sometimes.

I guess the better way would be to make fitness include the daughter too. That's not very easy for me with a 1 year old.

Glad you are making good choices despite challenges. It is an inspiration to us all that have the same issues. I completely identify with the challenges.

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Mega fail!

Saturday, September 06, 2014

Just couldn't keep my eating under control these last couple of days. Could it be pms again already? Ack! Had a horrible sinus headache yesterday. Don't know wth is with that! But I did have a chocolate binge today after like, what 25 days without it? Oh well. It tasted good.

  
  Member Comments About This Blog Post:

BELMACD2 9/7/2014 9:59PM

    How about ice cream? I can't believe I have been eating ice cream today. I can't remember the last time I ate it but I think it might be well more than a year ago. It was sickly sweet and yet I couldn't stop eating it (peanut butter and honey flavored)That said, I checked my blood sugar an hour and 2 hours later and it didn't even go up! But also I plan on ditching the sugar all over again tomorrow. Bit worried about the rest of the ice cream in the house but I know the kids will demolish it pretty quickly!

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WOUBBIE 9/7/2014 8:31PM

    Chocolate? I'd put my money on hormones, lol!

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ZRIE014 9/7/2014 12:36AM

  hope you have a nice weekend

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25 the pound is back

Friday, September 05, 2014

LOL I guess that's the problem with weighing myself everyday! :)

  
  Member Comments About This Blog Post:

FERDINAND1971 9/5/2014 9:40AM

    Aa! Never weigh yourself every day. Once a week keeps you saner. emoticon

Before breakfast.

After the bathroom.

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Day 24 1 pound down

Thursday, September 04, 2014

Lost a pound! Awesome! Hope I can keep it off okay. Feeling the momentum!

  
  Member Comments About This Blog Post:

WOUBBIE 9/4/2014 10:53PM

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JUST_BREATHE08 9/4/2014 9:11PM

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