Friday, August 15, 2008
Oh, my gosh--I got on the scale this morning and lost 2 more pounds!!! I have really been watching what I eat--eating till just satisfied and eating EVERYTHING I REALLY WANT!!!!!!! I have got my focus back--just taking it a day (sometimes just an hour) at a time--keeping the junk out of the house. I have decided that I cannot trust myself with certain ice creams......so I am having the Skinny Cow Dippers--I l ike them, but I do NOT love t hem, so that is good!!! I can eat one and be happy with that!!!!! I also like the Jello ff fudge pops!!! ONE only and I am happy!!!!
When we got back from our vacation, I decided--after looking at the pictures my son sent--that I really do look fat, and that really motivated me; made me sad too--I even got teary eyed looking at them, but it woke me up!!!!!!!! Don't get me wrong--I didn't say to myself, ok--let's exercise 3 hours a day--no--I just said to myself, "help me Lord" and give me direction and then I just said to myself "JUST DO IT"!!!!!!! I really did not want to, but I decided if I do what I have always done, I will get the same results--I am tired of those results........I CHOOSE TO CHANGE ME!!!!!!!
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