Thursday, May 15, 2014
Anger must be a good motivator. I had a really terrible day at work but I got through it. I tracked everything I ate, stayed under my calorie range, drank 8 cups of water, exercised for 30 mins and had over 8 servings of fruits and veggies. Plus I got to chat with my most wonderful Lilla today and she shared an awesome Facebook page with me that I can't wait to look at more in depth! Oh and while on my walk I found a kitty and rescued it. I'm gonna check with local animal control tomorrow to see if he is lost if not we will probably keep him! So I must say despite a pretty rough work time I stayed on course and kicked butt!