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Day 40 / 261Thursday, April 12, 2012
Wow... 40 days. Things are becoming habit, even though I haven't really seen any progress otherwise. I'll measure myself this weekend. The scale went up again today - less than a pound, but just under 177. Such bull crap. ![]()
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BEECHNUT13
4/13/2012 11:11PM
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Lynne - Thanks for keeping that nun army working. I appreciate it, and I'm sure D would too. :) We'll see what happens. Kristina - A drink sounds great. ;) Free food at parties always gets me. Especially if it's pizza, or treats. Or cheese and wine! They had all this stuff yesterday. I'll root you on from afar - it's nice to have another friend on here too. I like the company! Liz - I know, it's soooo expensive! If I change schools I can bring it with me, but yea - it's more than my wedding dress cost, by far. I'll wear it a few times per year till I retire or get sick of going to regalia events, so at least I'll get some good use out of it. Only wore the wedding dress twice. Report Inappropriate Comment |


MEADSBAY
4/13/2012 6:28PM
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That is just redunculous! Just hope you stay there for 20 years, at least, to get your money's worth. Comment edited on: 4/13/2012 6:29:02 PM Report Inappropriate Comment |


THEORCHIDSONG
4/13/2012 8:25AM
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I find free food to be hard... But moderation and mixing in those fruits and veggies is good... I'm going to keep checking in for motivation... I did "ok" yesterday... It's a start... I wish we lived close to each other... I could go for a drink and girl talk... XO
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LYNNEDAIGLE
4/12/2012 10:31PM
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I know you don't pray, but I'll keep the nun army going for you/me/D :)
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Quote from a DailySpark blog today (I forget who's - excuse me):
"You do this because that's what you do."
Today I weighed myself, and I'm at 176.1. When I started, I was at 178, including bloat. Which means that, in the grand scheme of things, over the past 39 days, I haven't really done a damn thing. Well, with my weight that is.
And this past weekend I took my measurements, and those were the same too. I'm hoping for a bit of a drop this coming weekend when I remeasure before I freak out.
So yea, I'm feeling like a bit of a failure. I'm trying really hard to remind myself of these accomplishments that I've recently made:
1) I have been brushing twice a day and flossing every day (I used to brush once/day and no flossing - I know, now I feel gross about it, but that's what I always did) since December. I've never been able to make flossing a habit, so I'm really proud of my sorta gross accomplishment.
2) I came back from a back injury from the Warrior Dash last year! I finally went to see a doctor in January, he gave me exercises to do twice/day, and I stuck with it. Now I'm feeling a lot better - still not 100%, but A LOT better anyway.
3) I've been running again - and faster than I thought! I'm at 2.75 miles, which means I could do a 5K fairly easily. After this week I'll be bumping that up to 3 miles, and then I'll try and improve my speed a bit before the first race I want to do, which is on April 28th.
4) I FINALLY sold my stupid effing condo! I've been trying to get rid of it for years, and now it's finally gone. We took a large financial hit on it, and now we also owe my in-laws about $6,000, and all of our savings are gone... but now we're keeping $500/month we were losing before. And we'll be able to pay down our debts and start saving again soon. But wow! What a huge relief to be rid of that condo. This is a goal I've had for so long, and I finally did it. FINALLY!
5) I've been tracking my nutrition information almost every day - even days where I eat like garbage, I track that too. You can see my awful nutrition tracker if you click that button, and then you can see WHY I'm not losing weight.
6) I've been getting in at least 10 minutes of exercise per day on most days - whether it's walking to and from work, running, strength training, yoga, gardening, or a combination. I'm getting something in almost every day! That's a big deal!
7) I've been blogging on SP almost every day. This has been great for me to keep my attitude positive (or at least, positivish), and to be accountable. It's helping me keep track of my count-down too, which I have been changing every day on my bathroom mirror - it helps to keep me on track and to remember to NEVER GIVE UP.
8) I've been logging into SP and racking up SPoints every day. I've been earning money from SPoints, freggies, running, etc. toward Pandora beads, so getting SPoints are a great way to do it. An email quoted someone as saying "Sparkpoints Point you in the right direction!" and it's true. They keep me tracking, exercising, reading articles, and staying active on the site. I've logged in every day for several weeks, and even though I'm not doing as well as I should, I'm improving. And it's helping me keep my attitude in check.
9) I've been walking to and from work most days. I live a mile from work, so this is 2 miles per day that I've been adding. This gives me some time to relax and decompress both before and after work, and I'm enjoying it. Classes will be over soon, and then I won't have to walk to work anymore, but I would like to continue with the mileage. Maybe I'll get Airin to go with me.
So... I will keep on keepin' on. And thought I may not be seeing the improvements in the scale, I'm noticing other improvements: more energy, running longer and faster, etc... And now I'm starting to focus on my water intake (this week's goal is 4 glasses/day at least 5 days this week), and I'm starting to add some strength training with dumbells every couple days as well.
Next week is the last week of classes! And then we have a week of finals, and then I'm done done done for the summer. I'm really excited to work on the house, plant some vegetables and flowers, work on the yard, and spend time with my little man. We have really great parks in our city.
So... maybe that horrible little Wii Fit is telling me I'm not making progress, but I am. It might not be in numbers, but it's in something else. And I still have 262 days to get to my goal!


MEADSBAY
4/12/2012 6:43PM
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Congrats on getting out from under on the condo- what a relief! Our condo (we downsized in 2006) is worth a little more than half of what we paid for it. Our mortgage isn't very big- we put all the equity from our home into the condo- and that just evaporated. We're stuck here, I guess. Report Inappropriate Comment |


BEECHNUT13
4/12/2012 11:25AM
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I run outside - it's been between 40 and 60 degrees, so perfect weather. We have a lot of hills in Adrian (compared to SCS) so it's much more of a workout than it used to be! Yea, it's somewhere around 262 days left of the year... I had the goal of 43 lbs in 43 weeks, which takes me to about the end of December or so. I had a really bad year last year too with anxiety - being on the market and finishing up my dissertation and finding a house and moving and starting a new job... it's been a lot. But I think this year will be better, and I'm really sick of being unhappy with the way I look, so I'm going to keep on trying. Check in - I'm here, and I'm rooting for you! Report Inappropriate Comment |


THEORCHIDSONG
4/12/2012 9:03AM
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Oh... Do you run outside? Do you run inside to the Wii Fit?
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THEORCHIDSONG
4/12/2012 9:03AM
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Is 262 days the end of this year??? The 31st??? You're motivating me... At least in my head. I had a REALLY bad year last year... Medically and with extreme anxiety. My anxiety is doing a lot better... Not perfect, not great, but A LOT better. I'm lonely and depressed, though, and I think that has played into my anxiety, eating a ton of "comfort" foods, etc. I just want to be happy, energetic, smile, laugh... Anyway, I'm going to try this SP thing again... I'll try checking in every morning, or so.
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