Thursday, January 23, 2014
Been reconnected with a friend of mine who is a cyclist. Been talking with him daily about my fitness and weight goals and my constant struggle with them. He made comment today about what my goals are, besides what I ultimately want. Which of course, in true me fashion, I don't have.
So tonight, I am going to fix that!!! Write out bunch of small term goals, set dates for few, write out rewards (with pics) and post this somewhere in my house (room).
Any ideas and/ or suggestions are welcome :)