Sunday, January 15, 2012
Well I am back! This year , well actually 12/25/11, I decided to give myself a Christmas present. To find myself again. What better way to do this then get healthy! On Christmas evening I started power walking again. This is one of the best ways to de-stress for me. Now that our Ohio weather has turned frigid I also have my eliptical to fill in when I cant get out doors. Anyhow Ihaven't missed but 3 days of walking due to illness and weather. My children also are playing a big part in the encouragement department...They take turns walking with me each evening. I am happy to have them push me! Some evenings my oldest will throw in a little bit of jogging now and then. And they all push me close to the middle of the walk because there is part of the sidewalk with a name written in it....we race to it to see who gets "TOM"...thats the name.....LOL We always get close and then one of use takes off running ahead of the one who forgot. I usually get to laughing so hard that they catch on and beat me to it. Anyway I am looking for to finding myself and getting healthier then ever! ROCK ON!