BDEBALSKI   1,849
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BDEBALSKI's Recent Blog Entries

Encouraged

Monday, February 04, 2013

emoticon I thought it was going to be a drag to track every bite I put in my mouth, but I'm actually becoming addicted to it. It is definitely making me think twice about what I'm putting in my mouth and I am planning ahead for my meals. Sparkpeople is fantastic and probably a lifesaver for me. I find myself exercising just so I can log it into my tracker.

  
  Member Comments About This Blog Post:

GOPINTOS 2/5/2013 2:16PM

    So glad you have made the decision and joined Spark! The tracking really made all the difference for me in my journey.

emoticon Thanks for sharing!

Smile and Enjoy the Rest of Your Day!
Melinda
SP Class of January 27- February 2, 2013
Perfect Health Diet Team
Country Living Team
Dr Oz Show Fans Team
Wheat Belly Team

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SUGARSMOM2 2/5/2013 1:10PM

  yes the trackers help keep us on track .

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GRANDMABABA 2/5/2013 12:00PM

    I also love those trackers.

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WILSHAR7 2/4/2013 7:25PM

    I love the nutrition and fitness trackers too. I also use the water tracker and the fruits and veggies tracker.

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