Monday, January 30, 2012
One thing I've never managed to do in life is to get back onto the track of healthy eating after slipping off. I've managed to have some quite good streaks, such as the recent 214-binge-free period, but after losing "it" have always waited months before starting once again ... ad nauseam. It's as if there's an invisible threshold to cross which defies all the theory in my head and all the encouragement I've received from fellow SParkers.
Well, it's time to stop being fatalistic!! THE difference this time around is that I'm determined to use all the resources Sparks has to offer - all the tracking facilities (food, exercise, streaks), blogging, message-boarding, being a good team member, etc etc etc.
Perhaps this will be the first time ever to jump back on track and stay on ... !!