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Video VampireTuesday, January 08, 2013
Good Ev-a-ing. Bwahahaha. ![]()
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HAPPYMAPY
1/9/2013 1:43PM
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Love Nicole!! I started doing this: http://www.sparkpeople.com/reso urce/fitness_articles.asp?id=16 99 So, I do a 30 minute cardio, then a 10 (or so) minute with Coach Nicole. Workout DONE! xoxo Report Inappropriate Comment |


SAINTBERNARD6
1/8/2013 11:55AM
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Just got home from the doctor.
√-Cholesterol good
√-Blood Pressure good
√-Weight. less than 6 mo. ago but still a loooooog way to go.
√-Thyroid-good
Dr. was very impressed with the improved stats and encouraged me to dial back the portion sizes and dial up the exercises. I can do that.
Feeling spiffy about now. Tomorrow night I will go to Dark Shadows as one of the original fan members with a bunch of college aged kids who think this show is just a novel idea! Haha. I am loving my age right now.


BARNABUSA1
5/16/2012 1:39PM
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btw….Dark Shadows…just okay. Wish I would have saved the price of the ticket and waited for the DVD. haha.
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HAPPYMAPY
5/15/2012 6:07AM
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What an inspirational post! I'm so happy for you that numbers and such are moving in a direction that means a healthier you! Your little Not to mention that your sisters want you around a lot longer too! xoxo Report Inappropriate Comment |


PURPLELVR7
5/14/2012 8:11PM
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LUCYLIN101
5/14/2012 8:03PM
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Way to go girl!!! I am so excited for you. I am awaiting the blood work from last week's visit. I hope my report will be good too! I did the quick A1c for my blood sugar and it was normal for the 3rd consecutive visit (1 1/2 years). He says I absolutely can stay of any meds. I saw Dark Shadows on Friday night. I never watched the original because I was always at band practice right after school and I think it came on at 4pm. I love Johnny Depp so I really enjoyed it. Report Inappropriate Comment |


JEHART1
5/14/2012 7:02PM
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Celebrate your success!! You have a lot to be proud of! Report Inappropriate Comment |


KAVERWEY
5/14/2012 6:48PM
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Yay!!! I remember in 2007 my mother had a heart attack, so I immediately ran to the doctor to get my levels checked in a moment of panic. He told me he wanted to put me on cholesterol lowering meds and such. I remember smiling at him and saying that medication only treats the symptom and not the problem. I said check me in six months, and I'll prove to you that I can fix it on my own without your pills. Sure enough I had dropped over 50 points on my cholesterol by changing my diet and exercise. Kudos to you! Report Inappropriate Comment |


RAPUNZEL53
5/14/2012 6:38PM
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