BARBIE66   56,025
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BARBIE66's Recent Blog Entries

I did 10000 steps...

Saturday, April 03, 2010

emoticon I did it today !!!!! 10186 steps....I made it important today to exceed to the 10000.... I walked everywhere even when I was watching the kids in the pool...the neighbors must think I coo coo but for the first time I did not care what anybody thought....I just kept saying they are just jealous cause I am losing weight...hahahahah

  


I am learning.. finally..

Friday, April 02, 2010

Yep finally I am learning how to go about doing thinks the healthy way..in cooking at home more often in exercising regularly to make a routine..I am finally getting alot of energy to keep up and have fun with my boys...I am making it a habit to try either new veggies or fruit I would not normally eat as well as cooking new ways too...not frying at all about to throw away my fryer..its been a month I have not used it...
You know to think of it I for the first time am thinking about me.. I am not so bad I could friends with me I am beginning to like me...it is hard cuase all my life I never thought about me always somebody else..and in this process that I am learning I really am not hurting anybodies feeling for thinking that way..my family now looks up to me and are learning along with me..FINALLY I am getting it its simply to be you and live life to the fullest... Right????

  


For the first time..

Thursday, April 01, 2010

For the first time I did a segement of 30 mins from a dvd biggest lioser boot camp boy did I sweat..and I am amazed that I did the whole 30 with out sitting down for a break...so that is to tell me that I am getting closer to being healthy...this is a great feeling .. I feel a sense of an accompilishment...thanks to SPARKS you all motivate and inspire me...

  


What I accomplished today...

Wednesday, March 31, 2010

My day today was great .. I did more than a usually do..which is sit in front of tv and munch out..I decided to change that,,I helped my husband cut some trees in my back yard thinking I was gonna do one we ended up doing the whole back yard.. interesting I had lots of energy and did not sit down to catch my breath...the boys were with us so we made it a family affair.. this evening I sat at my porchand admired what I have accomplished which is did not pay somebody to do it we did it .. we did it as a family so we spend time together..and we are getting healthier in the process... my boys now ask me to play with them and they inturn want to help me on doing things like what we did on our back yard... you know with out thinking on it I even build some memories for them to remember.....

  


First Time..

Tuesday, March 30, 2010

Today was the first time I did a power walk on my treadmil..and did it for 30 mins..I started off by saying I'll do 10 mins of it then I'll do the rest not so fast then as I approached the 10 mins I told myself ahh I'll do 5 more then 5 more then it came out to 30 mins.. I screamed as I got off My husband came running to where I was thought that I fell or I had a cramp on my leg ..then he jumped for joy...either because of what I did or that I was alright... before I could do that now I am thinking that I can really do anything I put my mind to...

  


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