BARBIE66   56,360
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Friday 11/12/2010

Friday, November 12, 2010

I do not know why I do the same thing everytime I start anything new.. I have been here a while I had such emotions to get healthy and doing it the healthy way..got lots of motivation and hope then that goes out the window I begin to feel depress and bored..then I do not login in and go back to my old ways...I get so angry at myself cause I know that this works I have lost a total
of 25 pounds ...but I have no one to set me straight and motivate me or at least keep me motivated... I am looking for a buddy to stick with it...so I am brushing off the dust off my shoulders lifting my head high getting new motivation and not looking back I just need a buddy to share it with would you be mine????

  


This Thursday

Thursday, November 11, 2010

Today I am reflecting on my habits .. I tend to start something then get bored and get back into it..I want to stop this cycle.. its been a while since I have been blogging as well as signing in...but that does not mean that I have not continue with me eating healthy and exercising.. I have I just did not log in I am using the execuse that I have been busy on my job and with the stress of the family routine .. I get tired and I stop then I get bored again and I log in I want to keep on being motivated I need a buddy as well to keep me on top of things... I want some changes but for the good I am gonna try ... so Thursday was my analyzing day....that is what I came up with to continue on this road for I am not doing so bad...

  


I need some input..

Thursday, June 03, 2010

I have a question I am a very impatient and easily bored..with my exercise ..I have a treadmil, a balance ball my wii fit plus , wii sport games,weights my wii active , I use the spark strength routines I play sports with my boys , I swim in the pool in the hot days.. I have a garden that I attend to I wear my pedometer, I work on my feet all day sometimes carrying boxes ...I can not seem to make a steady routine I get bored if I do everday which I do after work in the evening I do one of these things for a minium of 30 mins to the maxium of 60 mins.. am I doing a routine of exercise or not??? Cause I seem to think that if you do not do the same routine everyday its not exercise.. help me to not have these type of second thoughts...I feel that I am not in the right path..

  
  Member Comments About This Blog Post:

PJGABRIEL 6/3/2010 11:06AM

    I have a problem with staying with a exercise long term, but this time joined Curves and the people that are there when I go make the difference and it is more social than anything, and all while am working out. I tried the treadmill, but could not stick with it because it is boring, and like the bike path because of nature which has helped at this time, but when winter comes and the snow will have to move inside and hopefully by then will be OK with the treadmill.
emoticon emoticon

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PATTYKLAVER 6/3/2010 9:34AM

    I tend to do the same excercises every day. But most experts will tell us to switch up; it's good for the body and we won't get bored. So, I'm going to look through the excercises today and pick out some new ones. I'm also going hunting for some used fitness videos. (Pawn shops and consignment shops often have them as well as video stores.)

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Recommitted...

Tuesday, June 01, 2010

It's the first of a new month and the summer is coming...I am reorganizing re-energizing and most importantly setting my mind to improve my ways..need to get it in writing like a contract or better yet acountability and you who read are my accountant... I am here to say that I will set my mind will try not let anything or anyone stand between me and my goal my health..I will everyday drink my 8 glasses of water, will do exercise 30 mins or more , will think positive thoughts if I fall will get up and move forward without looking back, will log on everyday and participate in my teams...will organize and declutter everything in my home job and life...will enjoy life to the fullest each day by being with my family and having fun with them.. will cook healthy for me as well as for the family we will learn the healthy way even if it's sneaking it to them .. for these are my recommitments for the month of June to start..

  


I am going to make it today..

Monday, May 31, 2010

This morning I woke up good not great but good, I woke up with a healthy mentality.. I will exercise today no matter what and drink my eight glasses of water..I will get back into the swing of things..its enough lazing around..to feel better one must move move move!!!! I put on my pedometer and will make it to 10000 steps.. those are my affirmation and list of things to do for today..I am getting in writing so that you all can read so then I have acountablility.. NO MORE EXCUSES!!!!!! I CAN DO IT !!!! emoticon

  
  Member Comments About This Blog Post:

JMCADE 5/31/2010 11:50PM

    Sometimes just getting down on paper is the incentive we need! Hope you did all you planned to today and will make the same resolve for tomorrow.

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YAYAMEMA 5/31/2010 7:49AM

  Yes you will do it!!!

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TASCHACLARK 5/31/2010 7:08AM

    Yes you can and you will do it.. It is a great attitude you have.. Best of luck to you on all your goals and your healthy living.

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TEAMDIABETES 5/31/2010 7:07AM

    My vote is on, YES, you are going to make it today!
Have a good day.

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