Sunday, November 06, 2011
Last week was the week I was going to turn it all around, I did much better with food choices, except for a couple of slip ups, but I thought it was better, the scale said different.
I am getting so tired of doing this, but I know I can't quit. This is my life, and it's up to me to get healthy.
I just got the new Spark's Cook Book, I love it. I will be trying some new recipes, I think I'm tired of cooking the same things over and over, time for something different.
Please help me as I struggle to get back onto the path of healthy eating. I'm putting one foot in front of the other, I am going to get it right.
" Get up each morning, look at yourself in the mirror, and see yourself not as someone who is overweight or out of shape, but as the someone you will become. " Dr. Phil McGraw