So far this month I'm doing much better. I'm being more mindful of what I am eating. Making sure I'm getting in my fruits and veggies. When I got home from work tonight I did some batch cooking so will have a few more meals ready for the next few days. I know this is what I must do to be successful.
I love the quote I added to today's blog. The one word that I know works for me is preparation. This is what I am working on this month. Preparing, taking the time to get my meals together and put in the fridge so there is no question about what will I have to eat. I was successful in the past with this plan and it's time to go back to this.
ď There are no secrets to success. It is the result of preparation, hard work, and learning from failure. Ē