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Friday, Sept. 9

Friday, September 09, 2011








Happy TGIF sparkers ! Continue to do the hard work, eat healthy, exercise, drink your water, get your sleep and make sure you take time out just for you.


"Im not telling you it is going to be easy- I'm telling you its going to be worth it." -Art Williams

  
  Member Comments About This Blog Post:

DAWNWATERWOMAN 9/9/2011 9:44PM

    As always, wonderful blog! Thanks! emoticon

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TEDYBEAR2838 9/9/2011 9:25PM

    emoticon

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KELLY_SS 9/9/2011 8:16PM

    Love it!! Have a good weekend!

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SWEETPEA1949 9/9/2011 6:20PM

    i love your blog today Barbara

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GUMDROP123 9/9/2011 2:47PM

    T.G.I.F!!! This blog post made me smile!! Hope you have a fabulous Friday!! Hope you are finding this weeks challenge alright :)

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LOTUSLIFE 9/9/2011 2:21PM

  emoticon emoticon emoticon

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KATHYJO56 9/9/2011 1:39PM

    Barb, Great blog and an awesome quote! emoticon

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LAINIESNEWLIFE 9/9/2011 12:19PM

    T.G.I.F. Barbara! Love the quote! Have a great day!

Hugs,

Lainie

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CAROL3SAN 9/9/2011 10:00AM

    Hi Barb. That's a funny blog. emoticon And a very nice quote. Enjoy your day my friend. emoticon

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PANBOOKS 9/9/2011 8:32AM

    I always enjoy reading your blogs. Thanks for the smile. Have a great weekend!

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RAINBOWMF 9/9/2011 8:05AM

    emoticon morning Barbara
Happy Friday

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KATSMOM1 9/9/2011 7:29AM

    Love the cartoons, have a great day!

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NESSY759 9/9/2011 7:21AM

    I liked the cartoons too thanks for starting my Friday off with a smile. Have an awesome day . Just think tomorrow you get to take time for you. Happy TGIF

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MADKAPKID 9/9/2011 6:53AM

    Thanks for the cartoon smiles....and...I really believe it will be all worth it! Have a joy filled day, Karen emoticon

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GROEDER 9/9/2011 6:36AM

    Great cartoons!!!!!!
Have a wonderful Friday and weekend!!

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Thursday Sept. 8

Thursday, September 08, 2011







I've been working every day this week, so not much time for sparking. But leaving all my friends with today's blog.

Go through your day with the right attitude !

~ Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.~ Thomas Jefferson

  
  Member Comments About This Blog Post:

TEDYBEAR2838 9/8/2011 8:38PM

    emoticon

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DAWNWATERWOMAN 9/8/2011 8:19PM

    Excellent blog once again... love ya, Dawn emoticon emoticon

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PANBOOKS 9/8/2011 7:26PM

    Very positive and motivating blog - thank you

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LAINIESNEWLIFE 9/8/2011 12:21PM

    Love the attitude blog, Barbara!!!

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KRZYKAT3 9/8/2011 11:42AM

    thanks for the upbeat ATTITUDE!

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LOLAJO54 9/8/2011 11:26AM

    ahha I see ...
I loved this blog today

thanks -- emoticon Jo

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RAINBOWMF 9/8/2011 10:20AM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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JUSDUCKY 9/8/2011 9:43AM

    Attitude IS everything!

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KITT52 9/8/2011 9:32AM

    you are right on there Barb....

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MADKAPKID 9/8/2011 8:01AM

    With a positive attitude we can do just about anything. GREAT blog Barbara, have a joy filled day, Karen emoticon emoticon

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CAROL3SAN 9/8/2011 7:51AM

    Good morning Barb. Great quote. I believe attitude is more than half the battle. Have a great day. emoticon

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NESSY759 9/8/2011 7:28AM

    great quotes Barb so true you must have the right mental attitude if we are to be successful. We sure do miss you but understand work is busy for you. Soon this week will be over. Hugs buddy keep up the great job your doing.

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GROEDER 9/8/2011 7:08AM

    So True!!!! Attitude is everything!!!

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BD3269PM 9/8/2011 7:02AM

    You have said it all! Thanks for sharing and keep on Sparking emoticon

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EARTHMOM56 9/8/2011 6:59AM

    emoticon

Great quote!

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Wednesday Sept.7

Wednesday, September 07, 2011







hope everyone is working at being successful at reaching your goals. Always remember.... believe to achieve ! Have a great day !

" If you do not change direction, you may end up where you are heading. "
Lao-Tzu

  
  Member Comments About This Blog Post:

SHANSHE 9/8/2011 1:01PM

    emoticon

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LOLAJO54 9/8/2011 10:54AM

    didn't get my notice glad I seen it go by the feed

missing you

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DAWNWATERWOMAN 9/8/2011 12:21AM

    LOVE IT! Thanks for the inspiration you give us daily with your wonderful blogs! Love you, Dawn emoticon

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RAINBOWMF 9/7/2011 7:31PM

    emoticon Believe to Achieve we are doing it

Thanks for a great blog.

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ORCHIDLADY56 9/7/2011 7:21PM

    Love it! Thanks for the motivation!

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NESSY759 9/7/2011 3:58PM

    Great job Barb never stop believing in yourself

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MADKAPKID 9/7/2011 3:18PM

    Barbara, I really like this one. I am in the process of changing my direction..and HOPE that will help me get where I want to end up. Have a joy filled day, Karen emoticon

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JANE1216 9/7/2011 2:38PM

    Love this one! When I read things like this, it reminds me that this weight loss journey is simple --- it boils down to just one simple thing and that is the choices we make --- we are in control of the choices we make -- simple -- that's it -- it doesn't have to be complicated. We choose to believe, we choose to achieve, we choose the direction in which we are heading --- simple. Success or Failure --- it's our choice.

Thanks Barbara --- have a wonderful week!

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Comment edited on: 9/7/2011 2:38:52 PM

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JUSDUCKY 9/7/2011 2:15PM

    Have a great day!


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LAINIESNEWLIFE 9/7/2011 1:26PM

    emoticon

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Tuesday Sept 6

Tuesday, September 06, 2011








Yesterday I went over board with food, just because it was my birthday. Yeah I am an emotional eater, and I was in a happy celebritory mood, so I ate.

Today it's back to basics. As my spark friend Jo would say "you know the drill" healthy eating, drink my water and 30 minute workout.

" The pleasure of eating and drinking lasts a few moments; The pleasure of being at goal weight lasts a lifetime "

  
  Member Comments About This Blog Post:

KRZYKAT3 9/6/2011 9:35PM

    those apples sure look yummy, I ate one to toast your can do attitufe! WTG!

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RAINBOWMF 9/6/2011 7:11PM

    emoticon

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NESSY759 9/6/2011 4:33PM

    It was one day let it go and move forward. Today is a new day with healthy choices. You can do it.

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JANE1216 9/6/2011 11:45AM

    I'm glad you enjoyed your birthday --- and even happier to read that you're back at it --- I love that "you know the drill" --- that is just great!!!

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LAINIESNEWLIFE 9/6/2011 11:26AM

    Glad you had a great day yesterday and that you're back to basics today. You can do it!!

Hugs,

Lainie

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MADKAPKID 9/6/2011 9:14AM

    Your friend Jo is right on the button with that one. I am following her advice today myself. I didn't over indulge but, this morning am running a little sluggish and need to shake it up a bit. Have a joy filled day, Karen

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CAROL3SAN 9/6/2011 8:26AM

    Yes, I agree Barb...And that's a great quote. Today let's get back to basics. emoticon

Comment edited on: 9/6/2011 8:26:54 AM

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DAWNWATERWOMAN 9/6/2011 7:44AM

    Today is back to basics for me too! We're going to SPARKLE! Glad that you had a happy & FUN birthday. Love ya, Dawn emoticon

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GROEDER 9/6/2011 6:55AM

    I hope you had a great day and since you know what to do, you can get right back on track.

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Happy birthday ! ! !

Monday, September 05, 2011









Today is a very special day, my husband and I both celebrate our 57th birthday. We had a bbq at our friends' home last night with plenty of food, mostly salads. No dessert which I thought was fantastic, most of us are working on getting healthy, so no cake.

Tonight we will do the cake and ice cream at my inlaws new apt. MIL always buys her children's birthday cakes for them, so we won't break from tradition.

Going to go out for a coffee then a visit with my friend who will be headed to the city for her 2nd week of radiation. Please keep her in your prayers.


"Friendship isn't about who you have known the
longest. It's about those who came and never left your side ...."

  
  Member Comments About This Blog Post:

RAINBOWMF 9/7/2011 8:56AM

    Lock me up and throw away the key! emoticon

I read this blog, yet I have no comment posted.

Hugs Barbara, I think it is so neat that you two share the same birth date. You should have gotten married on that date too , that would have been real special.

Glad you had a good day.

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L*I*T*A* 9/6/2011 11:24PM

    emoticon emoticon emoticon emoticon

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KRZYKAT3 9/6/2011 9:34PM

    Happy Birthday! You are still younger than me! LOL but only by a few months.

Sounds like you have a great celebration plan and had lots of fun..

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NMRYAN 9/6/2011 7:59PM

    What a great way to celebrate your day! Celebrating with your family, and on your page! I love the way you celebrate you with the balloons and pictures! I'm sure it was just wonderful! Happy Belated Birthday! emoticon

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LIVE_TO_LOVE 9/6/2011 10:33AM

    How FUN!!!! HaPpY BIRthDaYYYYYY!!!! (to you BOTH!!how cool is THAT??)
Many blessings of health, joy and peace to you in the coming year,
Susie


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KATHYSCOLLIES 9/6/2011 12:00AM

    Happy Birthday to you both,
Happy Birthday to you both,
Happy Birthday
Happy Birthday
Happy Birthday to you both!!!

How neat is it that you both share the same birth date! Sure must make it easy
to never forget each others' birthday hehehe

Hope your special day was truly 'FANTABULOUS'!!

Hugs,
Kat
hy

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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YAFENELRA 9/5/2011 7:22PM

    How neat to celebrate your birthday with hubby!!

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BRATS4 9/5/2011 6:50PM

    happy,happy

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LAINIESNEWLIFE 9/5/2011 6:38PM

    Enjoy your birthday celebration at the in-laws tonight, Barbara! I'll keep your friend in my prayers.

Hugs,

Lainie

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LESLIEKK 9/5/2011 5:13PM

    Happy birthday to you!!

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ASPENHUGGER 9/5/2011 3:58PM

    emoticonHappy birthday! Hope you enjoyed every minute of it!

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SHANSHE 9/5/2011 1:09PM

    Happy Birthday sweet Barb! Cake and ice-cream is good for birthdays and you are only having it once, so good deal there!!! :)

Hope you and hubby have the best birthday ever!
Hugs,
Shan

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REACHING4HOME 9/5/2011 12:26PM

    Happy birthday sweet lady. I wish you both, everything your hearts desire.
Erin

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AWESOMECAROL55 9/5/2011 11:31AM

    emoticon emoticon emoticon emoticon emoticon emoticon

HAVE A GREAT BIRTHDAY!!! Loved the cake!!

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CAROL3SAN 9/5/2011 10:58AM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon HAPPY BIRTHDAY BARBARAROSE!! HOPE YOU AND YOUR HUSBAND ENJOYED THE B.D. CELEBRATIONS. emoticon

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PILLYWIGGIN 9/5/2011 10:16AM

    emoticon emoticon emoticon
Happy Birthday to both of you!
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LOLAJO54 9/5/2011 10:08AM

    okay that cake picture was awesome !!! yummy
enjoy your cake and icecream today... portion control..

happy happy birthday to both you and Shannon..
lol now we are all 57!

hugs and kisses emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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KITT52 9/5/2011 9:47AM

    Happy Birthday to oth of you.....

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NOTABOUTHEFACE 9/5/2011 9:39AM

    Happy Birthday to you both! emoticon

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MADKAPKID 9/5/2011 9:36AM

    Happy Birthday to you and your husband. WOO HOO, you are both 57 years young! Have a joy filled day....Karen emoticon emoticon emoticon emoticon

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DAWNWATERWOMAN 9/5/2011 9:09AM

    Glad that the BBQ went well. Enjoy cake with the in-laws! Happy Birthday to BOTH of you! How cool that you celebrate the same exact birthday. I love it! Bright blessings to you both! emoticon emoticon emoticon emoticon emoticon

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NESSY759 9/5/2011 9:00AM

    Barbara that is so wonderful that everyone is trying to eat healthy and they made healthy choices to leave the desserts out. isnt it nice to have such supportive people in your lives. Today go ahead and have some cake and ice cream its only one day then move forward tomorrow. On my way day i have a little something to then i move forward the next day. Im so proud of you. Have the most wonderful birthday. emoticon

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CHRISJAKE 9/5/2011 8:39AM

    LOVE this blog!! Hope you and Shannon enjoy your day!!! HUGS

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WINTER20101 9/5/2011 8:12AM

    Happy birthday, Barbara and Shannon! Wishing you both a a great one..hope you start feeling better. emoticon emoticon

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LINDAMARIEZ1 9/5/2011 8:10AM

    HAPPY BIRTHDAY, SWEETIE! YOU AND HUBBY HAVE A BLAST!!!!! emoticon

linda

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GROEDER 9/5/2011 7:15AM

    Have a great day and enjoy all the celebrating!!!!!!

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PIXIE-LICIOUS 9/5/2011 7:07AM

    LOL, love the dog picture!

Happy birthday, Barbara! I hope your day is the best ever! emoticon

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