Eating all healthy foods so that I can stop yo-yo dieting, get good results on my blood work, get better mobility, live longer and happy !
"You must begin to think of yourself as becoming the person you want to be."
Day # 30, still going strong. My blood sugars are still doing good, but need them even lower. Taking it day by day.
" Life has no limitations, except the ones you make. "
When temptation is in our path, we need to use self discipline. I will chose the healthy snack.
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same."
Day 28/50 challenge/streak. Staying positive, good attitude !
"A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort. "
"Lots of people limit their possibilities by giving up easily. Never tell yourself this is too much for me. It's no use. I can't go on. If you do you're licked, and by your own thinking too. Keep believing and keep on keeping on"