And how are you doing today?
I love my spark friends, they are so behind me in this 50 day journey that I'm taking
" Our first and last love, is self love! "
I read this quote one of my Spark teams and thought it would be appropriate for today. It's a reminder to me that I must learn to love me to believe and want the best for me.
It's a day to day process and I work at it every day. I know the direction I am working towards and eventually I will get there.
This is 2 years ago. At present I am back to the 3 years ago picture.
Take your pic.... unhealthy or healthy? If it's healthy then you know what you need to do.
"You must begin to think of yourself as becoming the person you want to be."
Still going strong. My friends say "believe to achieve" and I am working on this. I know when the weight started coming back that I stopped believing.
"Believe and act as if it were impossible to fail."
Some days are a bit harder than others, this is when discipline must kick in.
"Dreams are what gets you started and Discipline is what keeps you going."
Continue each day to make the right choices. Keeping junk out of my life is getting easier and easier. Just need to watch my portion sizes. I'm already one third of the way through this challenge.
"Walking your talk is a great way to motivate yourself. No one likes to live a lie. Be honest with yourself, and you will find the motivation to do what you advise others to do."