"If nothing ever changed, there'd be no butterflies."
Did anyone watch Oprah show yest with Jennifer Hudson. I've seen her advertising for Weight Watchers and when I knew she was going to be on Oprah I wanted to watch the show. She has done a good job on reaching her goal and she looks fabulous.
She also inspired her family and friends to join her at WW's to lose weight. I'm not advocating WW's, but just love to see when someone or something motivates others to get healthy.
"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."
On one of my teams today's challenge is to drink 8 glasses of water and 5 fruits and veggies. This is an easy challenge for me as it's something I always do. So everyone drink up and get those delicious fruits and veggies into you !