Wednesday, January 26, 2011
" We must become the change we want to see. "
Well this picture tells the story of where I was and where I reached, unfortunately I'm rubbing close to where I was once again. Oh it's taken me a long time to do both, hard work, dedication, motivation and yes I changed. What I was doing wasn't working so I changed.
I don't know why I went back to my old ways, stress is a big one for me, I gave in to emotional eating. I started questioning my new life style. I became lazy. I started to feel good and started to celebrate with my best friend food.
Yes, I want to change and get back to where I had reached and push into onederland. How am I going to do this, by becoming the change I want to see.
Who motivates me? Helen Philips who was on biggest loser a couple of seasons back. She was a few years younger than me and she did it, she didn't let her age hinder her, so I know that isn't an excuse.
My Spark teammates also motivate me. They are always there cheering me on. Telling me you can do it ! They never give up believing in me.