"Friendship isn't about who you have known the longest. It's about those who came and never left your side"
"A hug is a great gift, one size fits all, and it's easy to exchange."
" If you neglect to recharge a battery, it dies. And if you run full speed ahead without stopping for water, you lose momentum to finish the race." - Oprah Winfrey
Just a few quotes to get your Monday off to a great week !
"Those who think they have not time for bodily exercise will sooner or later have to find time for illness." ~Edward Stanley
"If you do not change direction, you may end up where you are heading."
Are you struggling with your healthy journey? Is it because you aren't changing your old habits?
Winners have made changes and are reaching their goals.