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my pre-challenge blog

Friday, December 07, 2012

Before our winter biggest loser challenge starts I had to write a blog about my 5 goals for this challenge. They are as follows:

1. Stay motivated

2. Healthy daily habits.

3. Healthy eating, working at becoming a vegan

4. Move my body daily

5. Drop some weight, which means no gaining over the holidays

All these goals are manageable and attainable. I have fallen by the wayside for so long and it's a hard struggle to get back on track. I will work dilegently on these goals. My health has taken a beaten over the past couple of years and it's time to take charge of me.

Wish me luck at getting back on track and working on these goals.

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  Member Comments About This Blog Post:

JUST_BE1 12/13/2012 12:22PM

    These are great goals. If you need any support or tips in your journey to becoming vegan just ask. I am new to the vegan thing (3 months now) but have done lots of research on the topic.

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MOSTMOM1 12/11/2012 9:10AM

    Go get 'em!!
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LOTUSLIFE 12/10/2012 11:41AM

  I've fallen too Barb...we can do this together!!

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SHANSHE 12/9/2012 1:32PM

    GREAT goals Barb! I know you will come out better and stronger at the end of these 10 weeks! WooHOO to you and better health!
Shan

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BE-THE-CHANGE 12/9/2012 6:26AM

    emoticon

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LAINIESNEWLIFE 12/7/2012 9:30PM

    Those are great goals, Barbara!!! You can do it!!!

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CHACHAOREO 12/7/2012 9:05PM

    You go girl!! Be positive and you will be successful!! I'm doing the same!! emoticon

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LOLAJO54 12/7/2012 8:49PM

    You have all my support !
You don't need luck you will do it --just don't think of the future or the past do it for today..
then the next day then the next day ..

anything you want or to talk about -- I am here for you sister.

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MS.ELENI 12/7/2012 8:29PM

    emoticon emoticon emoticon

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KATHYJO56 12/7/2012 7:16PM

    These are really good goals, Barb. The hardest one that I see is working at becoming vegan. I eat mostly vegetarian, but don't even know how to begin to change to a vegan diet. I just know that you can do it! emoticon emoticon

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DAWNWATERWOMAN 12/7/2012 7:11PM

    Great goals Barbara! Good job on meeting your challenge! GO LOVELY LIMES!

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GINGER_BEAR 12/7/2012 7:01PM

    Good goal list! Wishing you the best with the challenge. emoticon

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RAINBOWMF 12/7/2012 5:46PM

    emoticon I know you can.

Hugs Mary

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KITT52 12/7/2012 5:33PM

    you can do it Barb, I know you can.....

HUGS

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HAPPYDEM 12/7/2012 5:29PM

    Good luck! You can totally do it!

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BEACHWALKER86 12/7/2012 5:28PM

    emoticon emoticon

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CATTUTT 12/7/2012 5:27PM

    You can do it, for sure! Good luck!

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Fri Nov 23/12

Friday, November 23, 2012



" Think of trying to push a car up a hill. If it slips a bit, and you catch it and keep pushing, you haven't lost much. If it slips and you let it slide, you'll have to go back down the hill and start all over again.

It's the same in weight loss. Accept the tiny slip and keep on pushing. Why climb the same hill twice? "

  
  Member Comments About This Blog Post:

LINDAINALABAMA 11/24/2012 9:25PM

    emoticon

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SHANSHE 11/24/2012 11:29AM

    emoticon

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PIXIE-LICIOUS 11/24/2012 9:17AM

    emoticon

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KATHYJO56 11/23/2012 9:38PM

    emoticon emoticon emoticon

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RAINBOWMF 11/23/2012 9:16PM

    Oh whoaaaaaaaa that just looks too hard

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Hugs Mary

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MS.ELENI 11/23/2012 9:04PM

    emoticon emoticon

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LOLAJO54 11/23/2012 7:48PM

    emoticon

emoticon emoticon

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CHACHAOREO 11/23/2012 7:18PM

    emoticon

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LAINIESNEWLIFE 11/23/2012 6:15PM

    emoticon Definitely agree!!

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ZRIE014 11/23/2012 6:06PM

  tgif. the best. emoticon

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KITT52 11/23/2012 5:58PM

    I sure agree

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DAWNWATERWOMAN 11/23/2012 5:48PM

    love it! Valuable message here! Love ya

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Wed. Nov. 21/12

Wednesday, November 21, 2012




I would like to wish all my American friends a very Happy Thanksgiving.

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  Member Comments About This Blog Post:

FLORIDASUN 11/22/2012 9:46AM

    Isn't this SO true! I am a firm believer that 'your focus is your reality'...I'm focusing on peace, love and JOY today! Hugs my dear friend! Big sloppy hugs! emoticon emoticon emoticon

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DAWNWATERWOMAN 11/21/2012 9:43PM

    Thank you Barbara. This is an excellent lesson & I am going to do what I can to focus on this & make a real in my life. Love ya

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CHACHAOREO 11/21/2012 5:44PM

    emoticon emoticon emoticon

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SHANSHE 11/21/2012 5:30PM

    emoticon

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MS.ELENI 11/21/2012 5:14PM

    emoticon emoticon

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KITT52 11/21/2012 4:50PM

    thanks Barb


HUGS

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KATHYJO56 11/21/2012 3:21PM

    emoticon and thank you for the Thanksgiving wishes! emoticon

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LAINIESNEWLIFE 11/21/2012 2:59PM

    So very true! Thank you, Barbara!

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PINKNFITCARLA 11/21/2012 2:20PM

  Very true!

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LOLAJO54 11/21/2012 1:31PM

    awww this is true

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DARJR50 11/21/2012 1:28PM

  Thanks for the sentiment and thanks for the motivation poster.

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RAINBOWMF 11/21/2012 1:10PM

    emoticon I am looking

Mary

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Fri Nov.16/12

Friday, November 16, 2012

  
  Member Comments About This Blog Post:

FLORIDASUN 11/22/2012 9:47AM

    emoticon LOVE this! Truly DO!

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CHACHAOREO 11/17/2012 7:53PM

    emoticon

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SHANSHE 11/17/2012 6:41PM

    emoticon well said!

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DAWNWATERWOMAN 11/16/2012 5:39PM

    Excellent quote. I needed to read this today. Love ya

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KATHYJO56 11/16/2012 5:21PM

    emoticon

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LAINIESNEWLIFE 11/16/2012 12:53PM

    This is so true, especially for someone, like me, who has a lot to lose. I try to look at it in 10 lb increments. Thank you for sharing, Barbara!!

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MS.ELENI 11/16/2012 12:25PM

    emoticon

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RAINBOWMF 11/16/2012 10:12AM

    emoticon I need to think about getting started.

Hugs Mary

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BRITOMART 11/16/2012 8:53AM

    YES!

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LOLAJO54 11/16/2012 7:52AM

    emoticon
emoticon

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KITT52 11/16/2012 6:43AM

    really great advice

thanks for sharing , have a healthy week end

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Sun Nov 11/12

Sunday, November 11, 2012

  
  Member Comments About This Blog Post:

RAINBOWMF 11/12/2012 8:58PM

    emoticon emoticon

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KITT52 11/11/2012 7:50PM

    I read this before, very moving...thanks for sharing

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DAWNWATERWOMAN 11/11/2012 6:57PM

    wow

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MAGA99 11/11/2012 6:25PM

    emoticon emoticon

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KATHYJO56 11/11/2012 5:53PM

    emoticon

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LOLAJO54 11/11/2012 5:25PM

    a favorite since school days
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WINTER20101 11/11/2012 2:13PM

    emoticon So Beautiful Barbara! emoticon

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LAINIESNEWLIFE 11/11/2012 2:11PM

    That was beautiful! Thank you for sharing, Barbara!!

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CHACHAOREO 11/11/2012 1:32PM

    God Bless all Veterans!

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MS.ELENI 11/11/2012 1:16PM

    emoticon emoticon

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LINWASH23 11/11/2012 10:26AM

    Beautiful.

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