Thursday, April 29, 2010
Well... not super exciting, but I got you to look right? Since you're here, you might as well read, comment and get a SPARK POINT.
Which by the way, I won 100 Spark Goodie points on the wheel this AM.
No, the bread crumbs on the beans did not bother me thank goodness!
I had a work out at Curves! I really cranked it out more on the running boards, basically heels were hitting my saggy butt but instead of my heart rate at 104, it was 118! still not where it should be according to age and weight.. but much closer! And the ab machine was actually GREEN most of the time. Usually it's more yellow-- as in you are not working to par yellow. we hate yellow.
The proof was in the results when done. Instead of burning 197 calories as the norm, it said I burned 237! And for the time, I got 100% on my ABS! Great work out at Curves.
I was LIGHT on calories till dinner and what I punched in was INSANE... I really don't think 1 serving of my beef stew is really 473 calories but oh well. So I was really at the top of my calorie intake. Okay I lied. I was OVER. For me to go over 1670 is so rare, so I'll just consider this a calorie cycling day.
Zeus smells great
I am SO disappointed that Siobhan was voted off so soon. She is amazing. My BF and I believe Crystal will win it but we thought the last three would be Crystal, Siobhan and Lee. Oh well.. we can't complain too much as we don't vote. I certainly hope we will hear Siobhan in the future. Like Daughtry. I did not see that year but I find it interesting how well he has done and I guess whoever won has done nothing? I didn't start watching till Season 6.
Tonight we are having dinner w/ friends. Hope everyone is having a great week!
Wednesday, April 28, 2010
Howdy fellow Sparkler Friends!!
Ramblings of a Wednesday...
Let's see I drank WAY to much last night, but it was so good. I boycotted my .
I also wrestled w/ my 113 pound boy (Zeus, picture on my page) to walk up a doggie ramp to get a bath. I told him that we were in a HURRY. After all, Idol was on in 45 minutes! I was very careful to not hurt my shoulder, I growled back at him and told him he was NOT allowed to growl at his mother! Then he gets in the tub and has this silly grin, oh look a bathtub! Jerk! I did get him bathed and back home 10 minutes to spare. need to find that chart on how many calories bathing the dog is worth!
I just had bread crumbs. I thought it was cheese. oops. It was sprinkled on green beans and I probably consumed about the size of a sugar cube. Should be okay. Half of a will do me in, hoping a sugar cube size won't! DUMB of me too. They had pesto potatoes too that looked good, but the guy confirmed there was flour in there. Too bad he didn't see me reach for the beans and say something!
Had great chicken! It had a mandarin orange, cilantro and red onion salsa on it. YUM.. I am going to make that at home one night. Just finished putting it in the nutrition tracker and lunch came in at 191 calories. eh gads... I'll need something to munch on later for sure!
Hoping the weather warms up soon so I can go power walking. 54 now, supposed to get to 60. Have 1.6 miles planned if it does. Going to Curves tonight too.
Anyone do Curves with the Smart Plan? Here I thought I was doing okay w/ my heart rate and I am not. I'm at 105 ish (yes I was being dense) and I am supposed to be 120-150. I am already RUNNING on the recovery boards, what else am I supposed to do? Maybe I'll try some jumping jacks! Will be interesting to see what I get to tonight.
Hope everyone has a great day!
Monday, April 26, 2010
And I took pictures! And I loaded them to my computer. and I completely forgot to email them out so I could post them today.
unbelievable how large the room looks! Even with the furniture in the room, it's still huge!
I also got three large boxes emptied and sorted. hm.. only about 25 more boxes to go!
Friday, April 23, 2010
I could save this for Saturday, but as crazy as it is... I might not have time to type it.
I love my BF.
I have a side business of selling raw dog food, feel free to inquire. No I am not trying to push the business.. I have enough!
Well, since I now have renters in my house.. things have changed.
1. only 2 of my 6 freezers are plugged in. We are still running on major extension cords for the addition and I do not believe there is ANY room to plug in another freezer.
2. 2 of my larger customers usually order every other order, apart from each other. Uh not this time.
3. friend (one w/ burned dog) is coming in from TN Mothers day weekend for 8 cases. I really need to pull her food this trip to storage in addition to #4 below.
4. the order to be pulled on May 1st... it's huge. Normally we take 1/2 skid to my place, drop it off, grab the next 1/2 skid and deliver, come back to prior 1/2 skid, distribute and be done. FYI I HATE when theater or dancing is this night as I am whooped!
4a. 'my place' is 5 minutes from the cold storage facility
4b. my new place is 30 minutes from cold storage facility
4c. means I no longer have 'my place'!
I AM FREAKING early. augh Normally I only stack skids 4 boxes high (1200#) and we can put 2 skids in the truck. Well, this order is huge and I have each skid at 5 boxes PLUS high. errr.. That's over 3000# top heavy in a pick up. uh uh uh
My BF rocks. He said go to storage... figure out your skids. He'll show up w/ his huge truck and flat bed trailer. We'll forklift onto the trailer the bigger deliveries... put another skid into the truck for local deliveries... and we'll get it done and I won't be driving over 3000# (1 1/2 ton eek) in the pick up.
So.. He gets CHEESECAKE for desert tonight. He has to share. But that's okay with him. Yet another reason why he rocks.
He is SUCH the keeper!
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