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On Cloud Nine. . .

Tuesday, April 12, 2011


Good Tuesday Sparkfam! What a beautiful day it is in Chicago! Mind you its not the almost 90degrees we had on Sunday but I will take the sunshine with 60degrees any day too. So my birthday was yesterday & its been pretty good. I did Fridays on Saturday with my son & hubby. They sang Happy Birthday & I got my brownie w/ice cream covered in walnuts. YUK!! I forgot to ask them not to put nuts on it. It ruined it for me cause I was spitting out nuts with every spoonful I ate. My oldest son was out at a track meet & my daughter was running around preparing for Sunday. We went to Enchanted Castle which has games, bumper cars & laser tag. Me & hubby played games & my grandson won a 12inch bike. Mind you he isn't but 3feet tall & can't peddle on his bike yet!! He has BIG dreams & I won't take that from him. lol

I got nice cards, everybody phoned or sent me text messages & I got a memories charmed bracelet.

I do like to pick out my own gifts normally but my hubby is clueless when it comes to picking out gifts for me. Heck, I didn't know what I want but I am not into buy a bracelet that you have to continually buy more trinkets for it. So I will have to tell my hubby not to buy anymore for it. They charms at J.B. Robinson go from anywhere $24.99 to $49. Are you kidding me! I have to sons that I have to get ready for graduation & I need to be spending almost every dime I get on them. Well I can buy me a few new summer shoes & jeans but that's all I'm saying. I know I sound ungrateful but its not something I would buy for myself. Most of my gifts I like that they be something I would've bought. Oh well. Got to work & got a pair of earrings & illuminator from my co-worker. My other 2 co-workers got me a coffee cup that I can carrying my coffee in & a lunch pail. Its so cool cause I stack my sandwich, fruits & veggies all separately!

So I am feeling a little antsy but I am truly blessed on my birthday!

God bless & celebrate everyday!

Dee

  
  Member Comments About This Blog Post:

REALTYGIRL18 4/14/2011 1:13PM

    Happy Belated Birthday!!!!

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NISSANGIRL 4/13/2011 10:32AM

    Sounds like the you the most amazing birthday ever! what a nice way to spend the day! I will say it again, you have the best people to work with! great gifts and great friends. Glad your Grandson won the bike, he will be able to ride it b-4 you know it girl! thanks for sharing your awesome day with us! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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JANTWO 4/13/2011 12:12AM

    Happy Birthday!!!! What a beautiful bracelet!!!!

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CIERAPOET 4/12/2011 7:40PM

    So glad you enjoyed your family these birthday celebrations. Your grandson won a bike? Wow...I know he's excited! emoticon
Walnuts are good for you. Maybe you weren't supposed to eat that brownie. lol Just kidding! I would have ordered that on my birthday too. Have a Happy 60 degree Tuesday.
Blessings and thanks for sharing!
Deb
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Comment edited on: 4/12/2011 7:46:10 PM

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VISUALLYRICS 4/12/2011 6:03PM

    Happy Birthday!!
I love that lunch box....and the bracelet is "Charming"!!
...it's the thought that counts. emoticon

Comment edited on: 4/12/2011 6:03:42 PM

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So Today is. . . . .

Saturday, April 09, 2011

A beautiful day here in Chicago. I got out for a while & people watched. I am quite sure I was peeped a few times too. lol I love to see people with their families, walking their dogs or couples holding hands walking. So tonight I think I might make it to the movies. Tomorrow is church & then my a birthday party for my grandson. Then my birthday is Monday & my youngest will be 14yrs on the 13th. So its a HUGE celebration here in my household but you know I like to celebrate everyday!!

What are you doing this weekend to releave stress?

God bless & enjoy everyday!

Dee

  
  Member Comments About This Blog Post:

MSPROVERBS31 4/11/2011 11:51PM

    emoticon emoticon emoticon
Happy birthday all around!!! WOW lots of celebrations for such a wonderful family, of one of the BEST Sparkers I know!

Hope you all have a great weekend and will continue to enjoy birthday blessings!!!

YOU'RE THE BEST DEE!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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CIERAPOET 4/11/2011 6:08PM

    Hey Superstar! I knew you had multiple birthdays this week. What a great time you are having. Did you take off today? I walked on Saturday and enjoyed the Lord all weekend which makes it a better day any day! Thanks for keeping us on our toes!
Blessings To You and Happy Birthday to you All!
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MARAHAB 4/10/2011 8:46PM

    You know how to celebrate the best in everything!

Keep the party going!

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REALTYGIRL18 4/10/2011 2:02PM

    What's wrong with this picture....warm in Chicago and I have the heat on here in CA. HA!!


Glad to hear you guys are finally getting some warm weather. (Even though it might snow next week. LOL...). I hope you enjoy this beautiful Sunday.

Have a great week!


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NISSANGIRL 4/10/2011 7:07AM

    Good morning Dee! sounds like you had a great day! love those kinds of days! Hope you have an amazing Sunday girl! emoticon emoticon emoticon emoticon emoticon

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BUSSMOM 4/9/2011 9:48PM

  Happy birthday to all of you! Hope you make it fun! It was beautiful here in Colorado today....tomorrow...?....suppose to be cold...rain....maybe even some snow. Wind is blowing right now.

Enjoy your week....sounds like lots of fun!

Blessings,

-Mari
beth

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TNANCE3 4/9/2011 8:45PM

    Dee, tomorrow is our daughter's 32nd birthday. My dad's was the 5th, my bil is the 5th, my sil the 2nd, my step-mom the 8th, my hubby's grandmother's was the 11th. I know what it means to have many b'days in the same month. Have a blast the next few days, and Happy Birthday! emoticon

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SANDYJAS 4/9/2011 8:38PM

    Gorgeous day today! I bought tulips in pots, that will bloom in a couple of weeks. And pansies. Will plant in my window boxes!

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Rise & Shine. . .

Tuesday, April 05, 2011


Good Day Sparkfam!! Its a beautiful day here in Chicago with the sun shining & a 40% chance of showers later but I won't worry about that. The sun is warm & I will show up & face this day head on. I did got up with a word from the Lord with Joyce Meyer for my soul. Then rejoiced & did Jillian this morning & had raisin bran with 1%milk. I trying not to over do my caloric intake so that I can soon see some results. I know I should be probably eating total raisin bran but I'm not there yet. I will have a turkey on honey wheat toast for lunch & a spinach salad with balsamic vinegar. For dinner grilled chicken & spaghetti. I know that my spaghetti packs a punch with sauces & bbq sauce so I try to hold back. Oh did I say I didn't use whole grain pastas? Oh well, you live & learn & I'm so on board for living. How bout you? Did you rise up & see the sun shining & faced the day with a smile to all those you love? Or did you drag out of bed & had to have a cup of coffee to get you ready for your day? Either way, it starts & ends with you, show up for the rest of your life on a daily basis.

On another note, I got a rose yesterday from a co-worker & that really made my day. When I got home my best friend rang the bell with her hands full of a purple pillowcase filled with a 27 in flat screen tv. Maybe I didn't tell you my tv in my bedroom is on the fritz so I wanted to buy hers but she wouldn't hear of it & neither would I. So I have a brand new gently used tv! emoticon I dressed up for work today cause I just didn't feel like wearing another pair of jeans. So I get to work & there's a box under my desk. Grumpy old me is like who in the world put the box under my desk is gonna get it. Well, I got to beautiful pothos plants one in beautiful orange planter. So I'm gonna get it! lol So then my co-worker bought us a dozen roses & she split them with me. So I am surrounded my light & life today & what a way to bring in my birthday month. My day isn't until the 11th of April but boy oh boy, do I feel so blessed to have beautiful people that think of me & spread love all around. I'm gonna breathe cause if I get anything else, I am gonna cry. . . .

God bless & enjoy everyday Sparkfam!

Dee

  
  Member Comments About This Blog Post:

CIERAPOET 4/7/2011 6:54PM

    emoticon
THAT'S THE FAVOR OF GOD.

I see your Light Shining Bright Dee! emoticon God is able to cause ALL Grace Abound your way and it doesn't stop!
Love the motivation and keep up the great work. Thanks for the goodie. I need to get me some fresh spices. Wanting to experiment. Love you sister!
Deb emoticon

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MRLEEP23 4/7/2011 9:38AM

    All about positivity!!! I LUV IT!!

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NISSANGIRL 4/7/2011 7:26AM

    What a beautiful and emoticon day you had Dee! you have the most wonderful and supportive friends! I would be on cloud nine as well! Have a another Great one today girlfriend! emoticon emoticon emoticon emoticon emoticon emoticon

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FRANKBUD 4/6/2011 6:04PM

    I'm 100% on board for living.dee it's an rainy day here in flint, mi. but i still got my work out on.eating right and working out.they go hand and hand.you truly motivate me.

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BACKTOTEN12 4/6/2011 12:42PM

    What a great day you had! Thanks for all your support on my journey. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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KAMCCLARY 4/6/2011 12:26PM

    Dee, thank you so much for the birthday wishes yesterday. I appreciate you so much. I have family in Chicago and now you are another reason to come visit! Be blessed and enjoy that new TV! God is good! emoticon emoticon emoticon emoticon

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So It's Friday . . . .

Friday, April 01, 2011


Happy Friday Sparkfam!! I'm working with Jillian & Cathe today. I haven't consumed enough calories today but I'm working on that. lol What are you doing thats healthy for you today?

Yeah, we can say Friday is a pay day or play day but you should also do something for your health!

God bless Sparkfam!

Dee

  
  Member Comments About This Blog Post:

NISSANGIRL 4/4/2011 7:17AM

    Great blog! I got a lot done inside on Friday so I feel great about that! have a Great Monday Dee! emoticon emoticon emoticon emoticon emoticon emoticon

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CIERAPOET 4/2/2011 4:28PM

    Walked over 2 miles Friday. Ate a great healthy dinner. Proud of that tuna salad I made. lol. Thanks for all the encouragement and posting on my blog. Have a GREAT Weekend! Enjoy the warmer weather!
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DKELLEY35 4/1/2011 6:51PM

    Happy Weekend Dee.

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MARAHAB 4/1/2011 6:48PM

    Happy Friday! emoticon at my house!

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JEN_BACK2BASICS 4/1/2011 4:40PM

    Happy Friday! Today, I'm NOT eating garbage. Later, I'm going for a walk. I might even visit with Jillian after dinner...

Thanks for the push!

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Happy Tuesday. . .

Tuesday, March 29, 2011

Good Day Sparkfam! Well it has been an almost healthy day for me today. I dragged myself up from my bed & did Jillian Michael's Ripped in 30DVD I'm on week #2. Surprised I haven't quit cause I hate to do the same workout everyday but its good training for the workouts to come.

Here is a break down of the food I ate & will eat tonight for dinner. I will try to get in 30more minutes of Zumba or kickboxing. I need to burn some serious fat. lol

Breakfast:
Oatmeal milk & 2pcs of honey wheat toast
Morning Snack:
Yogurt & apple
Lunch:
Campbell's Soup & Rice
Salad w/tomatoes, red onions & cucumbers
Dinner:
Wild rice
Baked Chicken
Yams
A fork full of beef short ribs
Snack:
Wethers Carmel candies
Mini Reese cups

I told you guys it was an almost healthy day & also I added cream butter & sugar to that oatmeal. Oh & butter on the toast. Old habits die hard. lol

God bless & Happy Tuesday!

Dee

  
  Member Comments About This Blog Post:

NISSANGIRL 3/30/2011 7:25AM

    Sounds like a great day and awesome choices! emoticon emoticon emoticon emoticon emoticon emoticon

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