Tuesday, April 19, 2011
Good Tuesday Sparkfam! Its a rainy & cold day here in Chicago. Total contrast from the 10th almost 90degrees. They say what a difference a day makes so I guess it should be triple true for a week. lol Today, I didn't want to let go of my covers, I just laid around & then the hubby comes upstairs, I need to be at work in 45mins & I just made breakfast. I jump up spring into action & put his breakfast in a microwave safe dish. I put into the microwave & pressed 1minute. Then I since I'm up I might as well wash dishes & make pancakes for the boys. Well, I made me a mini pancake & it was so good with a small with a small piece of sausage. Oh I should note that I had a cup of raisin bran with skim milk. Well it was different lets just say that. Saturday, I actually tried Silk, now question, is that soy milk or what? So needless to say I got back into the bed & pull the covers up to my chin. I already started my day so why not get up & workout? Well Law & Order SUV was running a marathon on USA. I pressed pause on everything else around me & finally dragged by bottom out of the bed & did 40mins of Cathe Legs & Glutes to kick my behind in high gear. I really needed that workout & my legs are tightening up, yes l have cellulite but I thank God I have legs that are still in use! Amen! Tonight its 30mins of Jillian ripped in 30. I am taking walk breaks all day long & trying to complete the QFC for today.
God bless Sparkfam!
Remember its okay to drag but you got to get up & get started at some point. Is it in YOU??!!
YES IT IS! Lets GO!!
Friday, April 15, 2011
TGIFriday Sparkfam!! Because you guys are the best, I have a little guilt free treat for you:
Two Little Red Hens : Which is located in New York is a wonderful Upper East Side bakery. The cupcakes looked very delicious and got some amazing reviews. So I thought I would send them to my Sparkfamily for their support of me always. I think every now and again we deserve to eat the cake & buy those shoes! Which shoes?
Today, I ate raisin bran for breakfast w/1%milk with dannon blueberry yogurt. For lunch 2slices of ham on hawaiian bread w/a half slice of provolone cheese w/banana. For snack I had half bag of chips that were lingering in my desk drawer. For dinner baked chicken with broccoli & coffee as a snack a nature valley chewy trail mix fruit & nut bar. Outside of the nuts (almonds & peanuts) I really like the cranberries & raisins, so I tolerate the nuts. I know their supposed to be good for you but I like my nuts separately. Yes I am a crazy person! lol
This morning, I did Jillian 30 which was intense, walked 45mins, did the yoga I missed out on last night. Tonight Cathe's kick punch & crunch, as much as I can take before I literally pass out. lol
So what are you guys doing for the weekend? I'm renewing my CDL license, picking up a few groceries & trying to take the dog to the vet. Can hardly believe its Easter & remembering the true meaning for the season.
God bless & enjoy your cupcake. Whichever one you choose...
Saturday, April 09, 2011
A beautiful day here in Chicago. I got out for a while & people watched. I am quite sure I was peeped a few times too. lol I love to see people with their families, walking their dogs or couples holding hands walking. So tonight I think I might make it to the movies. Tomorrow is church & then my a birthday party for my grandson. Then my birthday is Monday & my youngest will be 14yrs on the 13th. So its a HUGE celebration here in my household but you know I like to celebrate everyday!!
What are you doing this weekend to releave stress?
God bless & enjoy everyday!
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