Tuesday, February 01, 2011
Good Day Sparkfam!! So we have the news reports & looks like Chicago is going to be hit with almost 20inches of snow. Well, me being an Chicagoan will have to see it, to believe it. lol The snow is picking up, the wind is lifting & spraying it around like pelts of ice. The wind is also strong & pushing people around like loose pieces of paper. I am staying in tonight. We have a class that is supposed to go on tomorrow, the group that is sponsoring this course wants the class to go. Well we packed up like we would see each other on Thursday/Friday but we will see. I hate to leave the company hanging so I order breakfast & will have them bring lunch at the same time in disposables so the catering company doesn't have to come back and pick it up. Aren't I grand. lol So we were released from work around 2:30pm but I didn't leave the office til 4:30pm. I kept looking at the snow & dreading the drive home but I gathered my things and left. The wind almost blew me away & as I tried to get the snow off my truck it blew in my face. I was like, its going to be an hour before I get home but actually it only took 40minutes. My girlfriend was on my phone keeping me focused on driving. I'm home and now its like a chilly in here but I don't feel like moving from the computer or else I won't finish my blog.
Today, I got in Total Body Sculpt with Gilad 30mins, walked 60mins & will do Zumba in a minute. I am actually feeling like do an hour workout but then again, I feel like resting. I ate pretty good, except for the cinnamon roll but I had baked chicken, string beans, milk, yogurt & chili.
So I pray you guys are having a wonderful Tuesday.
God bless & enjoy everyday!
Tuesday, January 18, 2011
Happy Tuesday Sparkfam!! Its CCCCOOOOLLLLLDDDD & windy here in Chicago! I mean, I can feel the wind coming through the cracks under the couch. brrrrrrr Anyho, I had an appointment with At&t for a new phone line. They never said whether it would be a morning or afternoon appointment so I had to just sit & wait. He finally got here & it was 1:40pm & he was here for 15minutes! He also said that I was all set & there was no charge!! WOOHOO!! Hallelujah!! Why do they sit outside your door for an additional 30minutes before they leave from in front of your door. I don't too much care cause I got a signed document saying, "no charge!" Woohooo & Hallelujah!!
I got up about noonish & made breakfast but snacked on crumbled cookies til it was ready. Once it was ready I was too full from the crumbs. I shouldn't be so greedy. . . . So I mapped out what I was going to eat but now I'm thinking no cause the sodium would be too much for the day. I had tortilla chips, pico de gallo & a taco for lunch, spaghetti & baked salmon for dinner & yogurt & red vines for snacks.
I didn't get my tae bo done cause I've a lazy bum. I'm not mad at me some times you just have to relax. I watch Oprah yesterday & it was actually a good show rather than her normal format. I had given up on Oprah but she is trying to redeem herself. The show was about racism & how far we had come since Dr King. I really had to listen to his speech over again & it really makes me want to be & do better. He called us to love, do & serve, the same thing the bible teaches us, so what are you doing today to make for a better tomorrow?
God bless & let's make it happen!
Friday, January 14, 2011
Good Friday Sparkfam!! Its the weekend, I just got paid & now what I am gonna do? Well try to clean up around the house a bit & maybe dinner & a movie today or tomorrow. I do need to do my hair definitely! I am still gonna workout in the morning on Saturday & Sunday & try to eat as healthy as I possibly can. . . .What are you doing for the weekend? Try to keep it healthy & also try to treat yourself as well.
God bless & enjoy everyday!
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