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Happy Monday . . . .

Monday, November 22, 2010


Happy Monday Sparkfam!! What a wet day its been here in Chicago & now a tornado warning is in effect until around 8pm. I pray that we are spared. Especially since its supposed to get colder tomorrow. . . .

Anyho. . . I would like to send a birthday shout out to Cierpoet "Deb" & pray she has an wonderful birthday week!!! Today, I will do abs & step aerobics & cook something so I am not feel bombarded by Thursday morning. Certain foods I like cooking on Thanksgiving like the baked chicken quarters, ham & macaroni & cheese. I just like that stuff done early morning. This year we will get out & visit family. I will try to be polite & have a soda or something. I rarely eat when I go out for fear of eating too much. I know its offensive but I will try to take a small plate to be polite. Tinsy. . . .lol



This is motto for Thanksgiving cooking, dining & treats. . . Is it in you?!

God bless & enjoy everyday!

Dee

  
  Member Comments About This Blog Post:

NISSANGIRL 11/23/2010 5:09AM

    Hope you were spared with the tornado Dee, as usual I was not hungry b-4 I read your blog and now I am starving! Have a Great Thanksgiving and Keep up the awesome work! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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DKELLEY35 11/22/2010 7:19PM

    Hopefully that tornado holds off. Our weather here in Maine has been yucky too. Hold to your convictions. Have a nice holiday.

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BROKENBAST 11/22/2010 6:45PM

    Frankly, I'm glad it's rain and not snow. Lived in the Chicago area all my life, and love it...but the snow makes me want to find a warmer climate.

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What's Eating You?

Saturday, November 20, 2010


Good Day Sparkfam! With the holidays upon us we still need to eat whatever we want in smaller portions. I have practicing this method just to see if it helps me & it does. Well as long as its not red vines & Keebler fudge stripe cookies. I do alright with the rest. I am armed with my sugarless gum & ready to take action. My pledge: I will not live to eat, I will eat to live & in moderation. I say this but I haven't bought my carmel cake yet. UGH!! We have to have a cake & I am not a BIG baker.

So what won't you turn down on Thanksgiving?
Me, ham, stuffing, deep fried turkey, sweet potato pie, dinner rolls & carmel cake. Very small portions as I am the cook. Make sure you guys kiss the cook & bless her/him for their contribution to making this a blessed day!

God bless & keep you all!

Dee

  
  Member Comments About This Blog Post:

NISSANGIRL 11/21/2010 1:41PM

    Great blog! I won't turn down stuffing, Pumpkin pie, biscuits, turkey, or corn, moderation baby! have a Great day Dee! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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HALLALUYAH 11/21/2010 11:22AM

    I like this blog girlfriend.......Let's see " I will not turn down those Hot, Buttery, Suggerie, Cinnaminie, Candied YAMS".....I hope that you have a blessed Holiday Season.
Love,Luyah emoticon

Divorcing Unhealthy Foods
http://www.jivey.blog.com

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MNOT2THICK 11/20/2010 5:01PM

    Nice blog. For me its mac and cheese, Candied yams, homemade rolls: worst of all is pecan pie. emoticon

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WENDYSPARKS 11/20/2010 4:22PM

    I love cheesecake too!! LOL....and stuffing and turkey and cranberry sauce!!! YUMMY!!! :) emoticon

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FATROCKSTAR 11/20/2010 4:15PM

    I am a dressing and cheesecake junky! Normandy-good blog! emoticon

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Happy Friday. . .

Friday, November 19, 2010

So its finally Friday! I couldn't wait until 6pm so I left at 1:15pm today. I felt really good but then I picked up my grandson & we went to McDonalds. He didn't want to take a nap so we actually watched Tom & Jerry his favs. lol I am actually washing a few loads of bedding cause I wanna lie on fresh sheets. I will probably order a movie & chill out since tomorrow it gone be on & poppin! I am going grocery shopping & then I will need to clean up around here. I will be cooking 5 pies tomorrow evening, one for my brother, 2 for my co worker & 2 will be for the house. I will see if I can cook something everyday so I won't be bombarded with cooking on Wednesday & Thursday. I will be feeding others on Wednesday & I am hoping to have my hubby cooked the turkey on Wednesday so that we won't have to wait for him to cook it on Thursday. So I am not worried about all the food I am cooking as far as concerned I will be too tired to eat. I will have plenty of water on hand to help me combat the urges to have carmel cake. I will see if I can pan the other half to my brother? lol

So what are you gonna try at Thanksgiving dinner you don't normally eat?

God bless Sparkfam!

Dee

  
  Member Comments About This Blog Post:

CIERAPOET 11/20/2010 4:05PM

    Hello Dee! You are going to be one busy lady! But I know you like it. I'm not making my Brown Carmel Cake until Christmas. Too tempting if I make it now. lol I'm not experimenting this time. Have to get my turkey tomorrow or I will cook a ham. emoticon
No matter what...there will be sweet potato pie. My son and I can celebrate with that! lol
Enjoy your weekend!!! Many Blessings! Thanks for the goodie!
Deb
emoticon

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NISSANGIRL 11/20/2010 7:34AM

    Glad you took off Early and spent time with your grandson Dee! what an awesome way to spend the day! Sounds like you have everything under control for Thanksgiving! I am running late this year , we are usually at our vacation home by now and have the tree up and I prep everything for the Holiday but we have a party to go to this weekend and so we have to stick around. It will get done one way or another! have a Great day Dee! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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SANDYJAS 11/19/2010 11:23PM

    sooo, what's your caramel cake recipe? My bad, I know.

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Happy Wednesday . . .

Wednesday, November 17, 2010



Hi Sparkfam!! Happy Wednesday, its time to dance over the hump!! I love Dance & Be Fit & tonight I'm gonna do one of her workouts. You can catch some of it on youtube.com if you want to look it up but she is a very dancy type woman. I guess so am I.

This morning, I fought to let the bed go & get up & do 40mins of All Star Workouts w/Patrick Goudeau & I did it!! I'm so proud of myself cause all I wanted to do was lay back down. So tonight its 30mins of dancing & 30mins of weights with Cathe. Bible study is tonight & then its time for bed after I catch up with the hubby & kids.

What is your Wednesday like??

God bless & take care!

Dee

  
  Member Comments About This Blog Post:

ROBINKP1 11/18/2010 9:14AM

    You do make it sound fun! Thanks for the inspiration!

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NISSANGIRL 11/18/2010 7:21AM

    I need you to workout with me to get me going Dee! You ROCK! keep up the great work! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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CBARRETT10 11/17/2010 6:46PM

  I wanted to have a cheat day...but after reading your blog, i'm on my way to do 45 mins of cardio and 30 mins of strength training! Thanks for sharing your blog,URHH! emoticon
emoticon emoticon emoticon emoticon

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As If. . . .

Monday, November 15, 2010


Good Day Sparkfam! So I woke up rather slowly & didn't really wanna. I laid around & watch tv. I tried to hurry the hubby & kids out the house for work & school. Well the hubby left & came back, guess what? He's got a flat! So whose up to taking him to work? You guessed it, me! How lucky am I, you have no idea. So he drove my truck & we talked but I was thinking about how much I wanted to go back home & lay in that bed. Well after dropping him off, I thought about my youngest & what he was going to have for breakfast. He likes that sausage mcgriddle from Mickey Ds. Then I was like I could go to the grocery store pick up a few items & pick him up some of the Jimmy Deans pancake sausage. You get 12 in a box for $8 & that way he can eat them for the rest of the week. So I get home & he's watching tv in 2 rooms! I coulda choked him!! (Please don't call the people on me!!) I said I could've. . .lol So I get him to turn off all electronics & get his buns jumpin. He loved that I got him his pancake sausage. So I finally got my thoughts together, made up my bed & got dressed for work.

So I got to work & its pretty busy but I did manage to got to Target pick up a few more items. Now its time to go to pick up my hubby. I am so sleepy but I will do it for the good of our relationship. lol As if!!!! lol

Today, will do 40mins of abs & stretch. Walked 45mins today & will do my QFC.

God bless & choose your health everyday!

Dee

  
  Member Comments About This Blog Post:

JEN_BACK2BASICS 11/17/2010 9:13AM

    I despise the mornings - I can relate! Bed is just so comfy and warm....I could go back right now. Way to go choosing health despite being so tired!!

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GODZDESIGN95 11/16/2010 2:00PM

    girl lol who gonna get you for saying things against hubbie?? I do the same. you just have those moments of ARUUGGG! you will make it.

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CIERAPOET 11/16/2010 1:52PM

    emoticon emoticon emoticon emoticon

You are always giving and I love that about you. God Bless you and I know my son will love some of those Sausage Pancakes@
Deb

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NISSANGIRL 11/16/2010 7:38AM

    When it rains it pours Dee, You handled everything way better than I would have girl! Your family is very lucky to have you. Keep up the awesome work! emoticon emoticon emoticon emoticon emoticon

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LJLEAMARIE 11/15/2010 10:50PM

    It's one of those days!**I have those with my two little grandchildren!**
I like the way you express your words!
You did manage to find time to walk!
God Bless You and your family
Leah emoticon emoticon

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SUNNY2DAY2 11/15/2010 7:05PM

    "Choose your health everyday"....exactly! Have a wonderful week emoticon. emoticon

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YICHE12 11/15/2010 6:21PM

    These are the unpredictables of life! The bed is so tempting at times, no? Good luck tomorrow... Hugs.

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