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May Days Be Merry & . . .

Thursday, December 24, 2009


Are you dreaming of what's inside those packages under that tree?

I myself, didn't ask for anything & hope that I get exactly that. I one of
those people who are extremely hard to shop for even when I'm doing
the shopping?
But my family knows this about me.
So whatever you do, please enjoy yourself & think about goal setting for the New
Year!

God bless & Merry Christmas!!

Dee emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

NISSANGIRL 12/25/2009 2:17PM

    Wonderful Blog Dee! as usual. I love the pictures and your wonderful attitude! have an awesome day, merry Christmas ! Love Ann. emoticon emoticon emoticon

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SUNNY2DAY2 12/25/2009 7:11AM

    Your blogs really do make a person smile. Merry Christmas ! emoticon emoticon emoticon

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MSMAKEOVER 12/24/2009 8:07PM

    As always...I love the blog!!! Thanks for keeping me smiling Dee. I am working on my goals and will be starting Saturday. emoticon
Merry Christmas to you and your family.... emoticon

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BIGDAD1211 12/24/2009 5:28PM

    You are like me. I don't really look for gifts on Christmas. I am too hard to please. emoticon
Plus I giving better than getting. I am blessed to be able to get up in the morning with breath in my body.
So have a blessed Christmas Dee. And remember that you are a gift to me!
God Bless you
Greg
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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STEPHANIE0904 12/24/2009 4:18PM

    Merry Christmas to you too my friend. I wish that you have a blessed holiday season and that we make wonderful memories with our families. I think that is more important than any tangible gift.

((HUGS))

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So It's Monday Again . . . .

Monday, December 21, 2009

So Happy Monday to you ALL!

So I am here at work & we are having our Christmas party & it was nice.
Unfortunately people need to avoid me since I am sick. I am trying to be
brave & suck it up & be my usual life of the party but its not happening.

No I am not wiping with my sleeve but who knows?

I did not get the H1N1 shot but I am sure that's not what is. I mean,
I am still up & about & no fever. . . .
In other news. . . .
My workout today was 45mins of abs, 60mins of shopping & 45mins of Yoga
Fusion burning 800 calories. Its helping get over this stuffy head & achy body.

Happy Monday People!!



Blessings & on 4days til Christmas. I'm almost done!

Dee

  
  Member Comments About This Blog Post:

MAKI34 12/22/2009 2:18PM

    Girl you workout too much! You are my hero. Lately I can barely get myself to do 30 minutes a day!

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SANDYJAS 12/22/2009 1:29AM

    Uh... Ex-Squeeze me, but when is "Shopping" in the workout category? HAAHAHAHAHAHA :)

Maybe we can break it down even more

Neiman Marcus 37 calories
Wal-Mart 77 calories
Macy's, 63 calories

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STEPHANIE0904 12/21/2009 10:17PM

    I hope you are feeling better soon. I am fighting the dumb migraines. The usually decide to visit me this time of year - ugh. This was my last MOnday of the year to work - woo hoo - gotta love that. Please get some rest and maybe just back off a little on your exercise to chill so you get better in time for Christmas!!!!

((HUGS))

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BIGDAD1211 12/21/2009 9:36PM

    Hey Dee
Sorry you are not feeling well mt friend. Praying that you feel better soon! And thank you for your uplifting spirit! Even in sickness, you bring a ray of Sunshine to my day!
Merry Christmas!
Greg
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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MRSGOFARR 12/21/2009 6:53PM

    YEAHHH for monday. no workout but I am getting SOOOO many things done today!

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MSMAKEOVER 12/21/2009 6:12PM

    I love your blogs. They always make me smile. THANK YOU. I hope you enjoyed the party. Get well soon! emoticon

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DANA47 12/21/2009 5:20PM

    Happy Monday to you! Hope you are feeling better. Have a great Christmas!

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PENNYROYALTY 12/21/2009 5:20PM

    hope you enjoyed your party, regardless! get well soon! I hate being sick at holiday time!

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It's Go Time . . . .

Friday, December 18, 2009


This morning's workout:

40mins Cathe Kick Punch & Crunch
20mins Abs
60mins All Star Workout Kick Box with Tommy Deters
60mins Walk/jog
30mins Namaste Yoga

It's Friday but guess what? That doesn't mean I will throw all my hard
work from this week away. I WILL stick to the plan, drink my water,
eat within my calorie range, give myself a break if I don't,
live a little & celebrate every moment of my life!! How bout you?

Happy Friday!! Only 7 days til Christmas & you can't give what you
don't have. You can always give love & best wishes. Well it will
work on some adults but I don't if it would work on most kids. LOL

Blessings & enjoy the weekend!!

Dee

  
  Member Comments About This Blog Post:

MRSGOFARR 12/21/2009 10:39AM

    OMG - you did all that working out today?? How do you do it!!!!???? i am so jeolus. I used to be there. Man I cant wait to get to geneva and get back into the shape i know i can be.

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JAZZID 12/21/2009 12:21AM

    ... YAY you emoticon... I Iove Cathes Kick, Punch & Crunch... I have to get my stamina back so that I can start using her dvd's again... Good for you... emoticon..

Keep up the good work... emoticon ~ Dee ~

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JUSTFOXXY 12/20/2009 7:47AM

    How do you do all of this? Did you take the day off work? Or do you have two workout sessions? At any rate, you are doing a fantastic job with your workouts. Keep it up and keep the rest of us motivated. emoticon emoticon emoticon emoticon

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STEPHANIE0904 12/19/2009 6:09PM

    emoticon You are the workout queen!!! Hard to believe Christmas is so close. Will you be ready????

Have a wonderful weekend.

emoticon

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NISSANGIRL 12/19/2009 8:07AM

    I got tired just looking at your workouts for the day! you are awesome! keep up the good work Dee, Love Ann. emoticon emoticon emoticon emoticon

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MSMAKEOVER 12/19/2009 2:26AM

    I am worn out just looking at that workout list! Congrats for getting that workout done and sticking to your plan. Enjoy your weekend Dee. Thanks for all of your support! emoticon

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BLUE97HARBOR 12/18/2009 5:46PM

    Sending warm thoughts your way today....

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MYMONSTERSX3 12/18/2009 5:36PM

    Awesome! Man I would love to have that kind of time.

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Tis the Season . . .

Monday, December 14, 2009

So it got pretty cold here in the Windy City last week & really hadn't thought about getting myself boots. I stopped in Target & they had a pair non slip boots that were fashionable but no heel.

Not to say mommy don't look good cause they cute & all but then I found some for when there is NO snow on the ground:

These bad boys help with working my calves, thighs & buns!

Did mommy tell you guys she was once a flier model? Well it was for cornrows
and I didn't get paid but people that I know knew it was me:

So this is was it is this week.

Today's workout:
Namaste Yoga 30mins
Abs/Core 45mins
Walking 45mins
Jillian 45mins

So burn Baby burn & look GREAT while doing!!

Come on people, don't let Monday get you down? Its almost over!!


Blessings & thank you for dropping by . . . .

Dee emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

MAKI34 12/16/2009 3:42PM

    Girl you worked out crazy this past Monday huh! Man that puts my 30 mnts. to shame! You go girl!

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STEPHANIE0904 12/16/2009 2:23PM

    ha ha ha - I would be on my bottom in two seconds flat. I'm glad you can wear those boots so that company can stay in business - enjoy!!!!! DONT attempt them on the ice!!!!!

Happy Wedensday emoticon

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GODZDESIGN95 12/16/2009 11:59AM

    HEY GO ON WITH YOUR BAD SELF!! YOU FAVOR MY AUNT FROM CALIFORNIA. I LOVE SOME BOOTS BUT MY CALVES ARE SORT OF ON THE BIG SIDE. SO I AM A HARD FIT.

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MRSGOFARR 12/15/2009 2:23PM

    right on chica!!! you go with you bad boot self!!

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NISSANGIRL 12/15/2009 7:47AM

    Love the boots Dee! and as usual your blog made me smile even though I am still waking up! love the hair also. Have an awesome day! Love Ann. emoticon emoticon emoticon emoticon

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NEXTYEAR 12/15/2009 7:32AM

    Way to Spark! emoticon

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JUSTFOXXY 12/15/2009 3:35AM

    Loved how you rationalize your new boots by using them as a workout. I need to go hit the DSW. I have a $10 coupon to use emoticon

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BIGDAD1211 12/14/2009 8:39PM

    Loving the Boots and the Hair, Mommy!
Thanks for cheering me up today! I needed it!
Your Friend
Greg emoticon emoticon emoticon emoticon

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MSMAKEOVER 12/14/2009 6:51PM

    I love the blog. Thanks for making me smile Dee. Congrats to you...keep up the good work. I appreciate the inspiration. emoticon

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FALLSM 12/14/2009 6:22PM

  You go girl!

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Happy Friday . . .

Friday, December 11, 2009


It's Friday & I have been waiting patiently for this day since Sunday!! Not that I don't love Sunday but what comes after that day? Yeap, Monday!

This picture definitely depicted my mood on Monday but its Friday!

So have fun, get some fitness in & visit with friends on this weekend!

Today's workout:
Walking 30mins
KickBoxing 60mins
100 Triceps Dips
Ab/Core work 30mins


Blessings,

Dee

  
  Member Comments About This Blog Post:

MSMAKEOVER 12/14/2009 6:52PM

    emoticon emoticon

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MRSGOFARR 12/12/2009 10:31AM

    You are an inspiration to me. ARE YOU KIDDING??? I read your work outs and I am amazed at your perserverance. When are you going to post a pic of you biceps so we can drool!!!

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NISSANGIRL 12/12/2009 7:45AM

    emoticon emoticon It's Finally here! You are doing so well with your fitness routine! I am in awe. Keep up the good work Dee, and have a great weekend, Love Ann. emoticon emoticon emoticon

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PENNYROYALTY 12/11/2009 8:42PM

    i don't think i've ever been happier to celebrate a Friday. This has been the longest. week. ever!! enjoy your weekend!!

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STEPHANIE0904 12/11/2009 8:42PM

    Oh yeah baby!!!!!

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NEXTYEAR 12/11/2009 6:49PM

    Wow! 100 triceps dips. I can't even imagine. You really work out. emoticon

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MYSTERYGIRLBLUE 12/11/2009 6:08PM

    lol

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