Its Wednesday and in spite of everything, its time to release any anxieties you maybe holding to. So I did eat enough or I ate too much. I didn't workout like I was supposed to or I working on it. Whatever, let yourself get deep in a few moments of fun, laughter & wiggles!
This is NOT me! BUT I do tend to as my mother used to say, "My eyes are BIGGER than my stomach!" Well its safe to say that it must've shrunk cause now I only tend to nibble here & there. I don't know why but I don't want to feel as if I am denying myself anything so I like to nibble here & there. Let's take today, I had a chocolate donut
LOADS of fruit
1/2 chicken breast & 3 spoonfuls of pulled pork & 1/4 of a dinner roll. Now I am totally full now that I've drank 4glasses of water!
I'm so full & I have to confess I'm a nibbler. I hope this won't be my ruin! LOL