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Let's Enjoy Wednesday . . .

Wednesday, November 18, 2009

www.youtube.com/watch?v=tqVV4GSYrNM


Its Wednesday and in spite of everything, its time to release any anxieties you maybe holding to. So I did eat enough or I ate too much. I didn't workout like I was supposed to or I working on it. Whatever, let yourself get deep in a few moments of fun, laughter & wiggles!


Blessings & thank goodness is Wednesday evening!


Dee

  
  Member Comments About This Blog Post:

MRSGOFARR 11/19/2009 10:19AM

    i did some wiggling yesterday in STEP class. Thank you for keeping me honest and upbeat love!

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GODZDESIGN95 11/19/2009 9:08AM

    hehe do doesn't enjoy a good laugh!!

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NISSANGIRL 11/19/2009 7:43AM

    emoticon emoticon thanks for reminding all of us to take the time to relax and not sweat the small stuff. Have an awesome Thursday Dee! emoticon

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NEXTYEAR 11/18/2009 7:14PM

    Every Wednesday is better with you Sparking around.
emoticon emoticon emoticon

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KATHYGBENNETT 11/18/2009 6:53PM

    Not a good Wednesday. Worked for free from midnight to 5:20 AM. Came home to get some sleep. Got about 2 hours, my boss got assaulted. Had to go back earlier than I planned, fired someone and had to pick up up my company car and turn in fleet car I had been driving and this evening I have to go to a meeting

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It's Friday Celebrate . . . .

Friday, November 13, 2009


So its Friday!! emoticon emoticon emoticon emoticon emoticon Now how will you spend your night tonight?
With Family?

With Friends?

Dancing?

We won't even speak of food!


Whatever you decide, have fun!

www.youtube.com/watch?v=YwEMxYggoKQ
Blessings & Be Safe!

Dee

  
  Member Comments About This Blog Post:

MRSGOFARR 11/16/2009 11:12AM

    Love this. I sold my house on Friday so it was a wonderful day!!!!

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NEXTYEAR 11/13/2009 7:25PM

    Oh! Beautiful dancing girls.
Shuckle, chuckle, hope that wasn't your pillow.
And fireworks! You do know how to celebrate.
And we all have so much to celebrate.
Enjoy!!

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KLOVELYJ 11/13/2009 7:17PM

    I'll be cheating!!!!!! Fried emoticonand emoticon! I can't wait! LOL

Comment edited on: 11/13/2009 7:23:07 PM

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STEPHANIE0904 11/13/2009 5:38PM

    Well, I shall be cleaning - it may not be fun but it has to be done and I will feel much better once it is done!!!!

Happy weekend everyone!!

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Nibblers Anonymous. . .

Thursday, November 12, 2009


This is NOT me! BUT I do tend to as my mother used to say, "My eyes are BIGGER than my stomach!" Well its safe to say that it must've shrunk cause now I only tend to nibble here & there. I don't know why but I don't want to feel as if I am denying myself anything so I like to nibble here & there. Let's take today, I had a chocolate donut

LOADS of fruit

1/2 chicken breast & 3 spoonfuls of pulled pork & 1/4 of a dinner roll. Now I am totally full now that I've drank 4glasses of water!
I'm so full & I have to confess I'm a nibbler. I hope this won't be my ruin! LOL

Blessings,

Dee emoticon emoticon

  
  Member Comments About This Blog Post:

NISSANGIRL 11/13/2009 5:59AM

    emoticon emoticon emoticon thanks for posting this Dee, I loved it and the pics are so cute! keep up the great blogs and have a great weekend!

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CHIMEL 11/13/2009 12:49AM

    I am so a nibbler too! I have to snacks all day long. How wonderful to know I am not alone. Thank goodness for gum!

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LADYDI2049 11/12/2009 10:12PM

    Hey, you are fortunate if you can stop at a few nibbles. Once I get started on my favorite things I can't stop with just nibbles.

emoticon emoticon

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JUSTFOXXY 11/12/2009 8:26PM

    Hey Dee,

I wish I was a nibbler. I am all or nothing. Darn those perfectionist tendencies! emoticon

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KRENEE859 11/12/2009 7:21PM

    I love this blog Dee, and I know what you mean....my nickname use to be "crunch & munch" because I was always eating on something. Not anymore, more conscience of everything and I think my stomach shrank as well! emoticon

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HEATHER39 11/12/2009 6:41PM

    emoticon yummmmmmmmmmmmm. I can't even have a nibble of a donut. If I do I want to eat the whole dozen. Great work at keeeping it under control.

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STEPHANIE0904 11/12/2009 6:13PM

    Very cute - hope you're having a great Thursday.

emoticon

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ZUNK58 11/12/2009 6:13PM

    cute blog, I like the hamster ah, nibbling. Maybe I would lose more if I tried things differetly, tommorrow nibbling LOL emoticon

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NEXTYEAR 11/12/2009 6:10PM

    Another great blog! It must be working. You look great! emoticon

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JENNNVA 11/12/2009 6:10PM

    Oh - that picture is too cute!! Aren't we all or were at one time nibblers?? I think so! emoticon

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Happy Wednesday . . .

Wednesday, November 11, 2009

Happy Wednesday fellow Sparkers!! You guys know its what time it is . . . Time to dance, let your hair hang down & just go with the flow:
www.youtube.com/watch?v=26-AippA-vs




Now that we've shook a leg & are all loose, take a moment to remember our troops past & present:
emoticon emoticon emoticon emoticon emoticon Amen.

Blessings,

Dee

  
  Member Comments About This Blog Post:

MRSGOFARR 11/12/2009 11:34AM

    yes it was a day of remembrance. my brother goes to iraq in Feb.

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GODZDESIGN95 11/12/2009 8:38AM

    Girl u something else. How u bring back rememberances of songesters that have gone too soon. He died of diabetes complications...I think... That is why I am viligant! No way! Now could u bring us some Barry White or Teddy Pendergrass. Law Jesus! I was never a dancer but I had been known to sing those songs. ROFL!!!

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NEXTYEAR 11/11/2009 7:13PM

    Amen here also! emoticon

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LADYDI2049 11/11/2009 6:59PM

    Thank you for remembering our veterans, they certainly don't get enough acknowledgment or praise.


emoticon emoticon

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Hey You . . .

Tuesday, November 10, 2009

Since I've started shaping up more & more here lately, I've been attached to mirrors like back in the good ole days! LOL

Now just imagine how conceded I will be once I meet goal? You won't be able to speak to
me. LOL

Blessings & enjoy today!

Dee emoticon emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

DAVENPLK 11/11/2009 12:57PM

  emoticon emoticon emoticon emoticon emoticon emoticon

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NISSANGIRL 11/11/2009 7:32AM

    Dee you look amazing! love your new picture and keep up the good work! emoticon emoticon emoticon emoticon

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IAMLOVINGIT 11/10/2009 7:40PM

    You Go Girl emoticon emoticon

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STEPHANIE0904 11/10/2009 6:52PM

    You look fabulous my dear emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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TBABY912 11/10/2009 6:49PM

    emoticon do it girl!

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MNM_13 11/10/2009 6:14PM

    Keep up the good work!

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TILLIS47 11/10/2009 6:00PM

  You look great keep up the good work.

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LADYDI2049 11/10/2009 5:56PM

    You look really good, keep up the good work.

emoticon emoticon

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NEXTYEAR 11/10/2009 5:49PM

    Whoa! That's a great shot. You keep shooting. Bet your family is proud too. emoticon emoticon emoticon

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KLOVELYJ 11/10/2009 5:46PM

    You look great Dee. You are so encouraging and inspirational. I'm sure you are loved. Shoot, I love ya for all the comments and advice you've given me (smile). Oh I forgot about that healthy food...lol emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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