I actually did something to it but it has to be either water getting under the ring or infected? I am not sure but it has be hampering my abilities to workout, pick up my weights & we won't even talk about doing my yoga practice. . .
You have to imagine which way I had to do the poses?! LOL
But still I feel centered & I didn't let it get in the way. I have tried ice for the swelling & using oils to get it off
but it freakin hurts! With that said, you guys have an outstanding Friday!!
Its Wednesday and in spite of everything, its time to release any anxieties you maybe holding to. So I did eat enough or I ate too much. I didn't workout like I was supposed to or I working on it. Whatever, let yourself get deep in a few moments of fun, laughter & wiggles!
This is NOT me! BUT I do tend to as my mother used to say, "My eyes are BIGGER than my stomach!" Well its safe to say that it must've shrunk cause now I only tend to nibble here & there. I don't know why but I don't want to feel as if I am denying myself anything so I like to nibble here & there. Let's take today, I had a chocolate donut
LOADS of fruit
1/2 chicken breast & 3 spoonfuls of pulled pork & 1/4 of a dinner roll. Now I am totally full now that I've drank 4glasses of water!
I'm so full & I have to confess I'm a nibbler. I hope this won't be my ruin! LOL