WHEW! I am pooped out from this week, physically, mentally & spiritually!
I am so thankful for my SparkFamily!! Without you guys I would've been
as the kids say, "Dead in the water!"
December 1st is the 12th year anniversary since my mom died AND my
husband's birthday. So you do understand why I was so sad! Some times
its like yesterday & even the MOST GREGARIOUS, JOYOUS & LOVING person
such as myself (LOL) NEEDS
down time. Every 61 sum odd days a year, so they are few & far between.
Oh, did I say thank you & that you guys ROCK!!
We are always so there for each other & I am blessed to have the support
of my SparkFam!
So go out there tonight & grab some healthy snacks or 6packs & get your weekend on!
Ah the spread of Thanksgivings around the world. Makes me wonder?
Will I regret anything that I have eaten today?
No, no I will not. I am so thankful for many things even though life has changed alot for me at this point. I still have my family, my health, a job where I get along well with everyone & my car is in working order, knock on wood. So many others are experiencing more difficult times than I am & I know that I have been & still am blessed!
I hope you know that whatever you're going through, there's a blessings on the way & an end in sight.
Be encouraged! Hug your loved ones, even if they do get on your last nerve! LOL
Monday is almost officially over & we are moving closer to the Thanksgiving Holiday. One of the things I am thankful other than my family, friends, health, home & car is Sparkpeople! Here I have found a abundance of support, friends & camaraderie & that makes me feel so special! So I drink a toast to you all!!
I knew you thought it would wine but not everyone partakes. So water is something we all can share.
Have a Blessed Monday & enjoy your evening!!
Oh, by the by, the RING IS OFF!! I'm feeling ! I won't show any pictures of that cause it was really gross & it smelled bad! Yuk! LOL
I actually did something to it but it has to be either water getting under the ring or infected? I am not sure but it has be hampering my abilities to workout, pick up my weights & we won't even talk about doing my yoga practice. . .
You have to imagine which way I had to do the poses?! LOL
But still I feel centered & I didn't let it get in the way. I have tried ice for the swelling & using oils to get it off
but it freakin hurts! With that said, you guys have an outstanding Friday!!
Its Wednesday and in spite of everything, its time to release any anxieties you maybe holding to. So I did eat enough or I ate too much. I didn't workout like I was supposed to or I working on it. Whatever, let yourself get deep in a few moments of fun, laughter & wiggles!