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BABY_GIRL69's Recent Blog Entries

Happy Wednesday . . .

Wednesday, November 11, 2009

Happy Wednesday fellow Sparkers!! You guys know its what time it is . . . Time to dance, let your hair hang down & just go with the flow:
www.youtube.com/watch?v=26-AippA-vs




Now that we've shook a leg & are all loose, take a moment to remember our troops past & present:
emoticon emoticon emoticon emoticon emoticon Amen.

Blessings,

Dee

  
  Member Comments About This Blog Post:

MRSGOFARR 11/12/2009 11:34AM

    yes it was a day of remembrance. my brother goes to iraq in Feb.

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GODZDESIGN95 11/12/2009 8:38AM

    Girl u something else. How u bring back rememberances of songesters that have gone too soon. He died of diabetes complications...I think... That is why I am viligant! No way! Now could u bring us some Barry White or Teddy Pendergrass. Law Jesus! I was never a dancer but I had been known to sing those songs. ROFL!!!

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NEXTYEAR 11/11/2009 7:13PM

    Amen here also! emoticon

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LADYDI2049 11/11/2009 6:59PM

    Thank you for remembering our veterans, they certainly don't get enough acknowledgment or praise.


emoticon emoticon

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Hey You . . .

Tuesday, November 10, 2009

Since I've started shaping up more & more here lately, I've been attached to mirrors like back in the good ole days! LOL

Now just imagine how conceded I will be once I meet goal? You won't be able to speak to
me. LOL

Blessings & enjoy today!

Dee emoticon emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

DAVENPLK 11/11/2009 12:57PM

  emoticon emoticon emoticon emoticon emoticon emoticon

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NISSANGIRL 11/11/2009 7:32AM

    Dee you look amazing! love your new picture and keep up the good work! emoticon emoticon emoticon emoticon

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IAMLOVINGIT 11/10/2009 7:40PM

    You Go Girl emoticon emoticon

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STEPHANIE0904 11/10/2009 6:52PM

    You look fabulous my dear emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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TBABY912 11/10/2009 6:49PM

    emoticon do it girl!

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MNM_13 11/10/2009 6:14PM

    Keep up the good work!

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TILLIS47 11/10/2009 6:00PM

  You look great keep up the good work.

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LADYDI2049 11/10/2009 5:56PM

    You look really good, keep up the good work.

emoticon emoticon

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NEXTYEAR 11/10/2009 5:49PM

    Whoa! That's a great shot. You keep shooting. Bet your family is proud too. emoticon emoticon emoticon

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KLOVELYJ 11/10/2009 5:46PM

    You look great Dee. You are so encouraging and inspirational. I'm sure you are loved. Shoot, I love ya for all the comments and advice you've given me (smile). Oh I forgot about that healthy food...lol emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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Happy Sunday . . . .

Sunday, November 08, 2009


So its the end of the weekend & we've all shared time with our families. Today is especially true with me sitting down & eating our semi-soul food dinner.

I remembered my mom cooking every Sunday & I now do the same for my family as a tradition. I mix & match & I've come up with healthier versions of my moms recipes & we seldom have fried chicken up in here. LOL
Today's Menu:
Spinach Salad - Healthy
Baked Chicken - Mid-Healthy butter added
Baked BBQ Wings - Mid-Healthy bbq sauce added
Steamed Broccoli - Healthy
Spaghetti & Meatballs - ????
Garlic Toast - Not Healthy
What did you cook today that was healthy & what was not?

Hope you spent time with your family just talking. Its strange how our kids change & grow so quickly. Make your own traditions.

Blessings & Have a Great Week!

Dee

  
  Member Comments About This Blog Post:

MAKI34 11/10/2009 12:30PM

    Oh girl that sounds so good! Sundays are a struggle for me because we always go to my moms and man she cooks some delisious Mexican food all the time! Those damn tortillas always sneak up on me!

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LADYDI2049 11/9/2009 10:17AM

    Dee, you are so right about the kids growing and changing so quickly. My one and only is 34 and getting married in December. He has been the light of my life and I am so proud of the man he has become and his choice in a wife. I am vegan and share my home cooked meals with them. They are so appreciative as they both work and it helps keep them from the fast food restaurants.

emoticon emoticon

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MRSGOFARR 11/9/2009 8:59AM

    yummy. makes me want some soul food


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NEXTYEAR 11/8/2009 7:45PM

    I bet you're a wonderful cook. We make the crunchy garlic toast. We got stuck on it when it was served at a local restaurant many moons ago. Take any healthy bread, spread with butter, oil, or whatever is on your diet plan, sprinkle with garlic powder (heavy). Do both sides. Put under broiler until brown.

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KLOVELYJ 11/8/2009 7:23PM

    Dee I shouldn't have seen this lol! It looks great honey. Can you send me some through the spark mail LOL!

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Transformation . . .

Wednesday, November 04, 2009

www.youtube.com/watch?v=l4iWvZ54DXA
A must have on your Ipod! Really gets me moving!! Not that I was really bad but I love the small changes cause people see them BIG! I haven't stood on the scale my pants & tops are really giving way to plenty of space! I'm loving the word transform!

Blessings,

Move your body cause its HUMP DAY!


  
  Member Comments About This Blog Post:

CHIMEL 11/6/2009 4:31PM

    Love it! Just danced to it in the living room with my room mate.

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MISSTEARWEUS 11/5/2009 11:28AM

    Try the little bitty shuffle! I love it! I have the nano, but the little one never gets in the way of weight lifting, running, or spinning. I just clip it to the side of my work out pants and voila!

Keep it moving!

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DIVALICIOUS7 11/4/2009 9:52PM

    I'm with Staphanie - shuffle off to bed or as my Dad would say - It's time to dance at the Featherball!! Hugs Claire

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STEPHANIE0904 11/4/2009 8:06PM

    This body is moving right up to my bed to read emoticon emoticon

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NEXTYEAR 11/4/2009 7:39PM

    I managed to get it going. It's wonderful to be losing inches.

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MRSGOFARR 11/4/2009 7:28PM

    i want to move my body so bad. ug. so tired.

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Spread the Spark . . . .

Tuesday, November 03, 2009

How can we do this, Spread the Spark?
1. Tell everyone we know that is interested in losing weight & living healthier lives about Sparkpeople.
2. Welcome New Sparkers into the fold.
3. Commenting on blogs of fellow Sparkers.
4. Commenting on Sparkpages or sending Sparkgoodies.
What if each one of us reaches out to 1 person? The effect would be phenomenal, let's try it!





Remember my Sparkfriends, my support when I feel low or need lifting up, you are the light in someone's life. Be sure to give them a hug or spread your spark to them as well.


Spread the Spark!

Blessings,

Dee

  
  Member Comments About This Blog Post:

MSMAKEOVER 11/4/2009 5:32PM

    emoticongreat blog....thank you!!!

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NEXTYEAR 11/4/2009 10:45AM

    emoticon Loved your friend pictures.

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STEPHANIE0904 11/3/2009 7:26PM

    Great blog - Happy Tuesday!!!

emoticon

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DEEJACKSON 11/3/2009 5:19PM

    From one Dee to another......

GREAT BLOG!!

Thanks.

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MAKI34 11/3/2009 4:01PM

    You are too awesome! Thanks for this great blog. It always puts a smile on my face to read your blogs!

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