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BABY_GIRL69's Recent Blog Entries

Spread the Spark . . . .

Tuesday, November 03, 2009

How can we do this, Spread the Spark?
1. Tell everyone we know that is interested in losing weight & living healthier lives about Sparkpeople.
2. Welcome New Sparkers into the fold.
3. Commenting on blogs of fellow Sparkers.
4. Commenting on Sparkpages or sending Sparkgoodies.
What if each one of us reaches out to 1 person? The effect would be phenomenal, let's try it!





Remember my Sparkfriends, my support when I feel low or need lifting up, you are the light in someone's life. Be sure to give them a hug or spread your spark to them as well.


Spread the Spark!

Blessings,

Dee

  
  Member Comments About This Blog Post:

MSMAKEOVER 11/4/2009 5:32PM

    emoticongreat blog....thank you!!!

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NEXTYEAR 11/4/2009 10:45AM

    emoticon Loved your friend pictures.

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STEPHANIE0904 11/3/2009 7:26PM

    Great blog - Happy Tuesday!!!

emoticon

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DEEJACKSON 11/3/2009 5:19PM

    From one Dee to another......

GREAT BLOG!!

Thanks.

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MAKI34 11/3/2009 4:01PM

    You are too awesome! Thanks for this great blog. It always puts a smile on my face to read your blogs!

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WOOHOOO . . . .

Wednesday, October 28, 2009

You're looking at the clock on the wall & its 5pm & its time to party!! Since its halloween week & some people still look forward to it so. . . .
www.youtube.com/watch?v=-EGASIClvkU
It time to take off some steam & just remember to dance, dance, dance . . . .

Blessings,

Dee


  
  Member Comments About This Blog Post:

SPARKIN_REESIE 10/30/2009 8:12PM

    Have a great weekend!

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MRSGOFARR 10/29/2009 12:03PM

    your positivity is contagious! thanks!

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MAKI34 10/28/2009 9:26PM

    I always love your blogs. You too cool girl!

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GODZDESIGN95 10/28/2009 8:54PM

    Man triller! I still can not believe he is gone. I spent my most young life listening to him. I just wish he had trusted someone to help him. This is it is at our movie theater. I know crowds will be there.

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DIVALICIOUS7 10/28/2009 8:21PM

    Thanks Sweet Dee Always fun to dance dance dance Claire emoticon

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HEATHER39 10/28/2009 8:18PM

    Thanks! I still remember watching this video for the first time with my cousin and siblings. It's still amazing after all these years.

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STEPHANIE0904 10/28/2009 6:47PM

    I always look forward to your Wednesday blog because they are cute and I know that there are only two more work days left emoticon



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NISSANGIRL 10/28/2009 6:43PM

    Always loved this video! Thanks Dee! emoticon emoticon emoticon

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AMNAGRLA 10/28/2009 6:22PM

    haha nice. :-)

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Motivation . . . .

Tuesday, October 27, 2009


So when I woke up this morning I wanted to just lay around. . . .
It just wasn't in the cards for me.

Got busy with Cathe's Rhythmic Step for 25mins, then went on to the Firm for 35mins

The I did yoga practice from FitTV:

Then topped it off with Tommy Deters (my Baby!) Kickbox. Here's a taste of it:
fittv.discovery.com/videos/all-star-
workouts-kickbox-cardio-with-tom-deter
s.html

Tonight I will do some pilates & light stretches but tomorrow will pilates, walking & yoga & a couple of weight exercises. I just felt motivated so I in turn hope I motivated you!

Blessings,

Dee


Just DO IT!

  
  Member Comments About This Blog Post:

MSMAKEOVER 11/4/2009 5:33PM

    emoticonawesome. Keep up the great work. Thanks for the inspiration!!!

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DIVALICIOUS7 10/28/2009 12:20PM

    Sweet Dee

How could you not motivate? If your workouts don't have everyone jumpin' up to do SOMETHIG - I don't know what could!!

You are truly beautiful Blessings & love Claire emoticon

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CHIMEL 10/28/2009 11:05AM

    Way to go pretty lady! You are kicking but.

Don't forget to dance today. It is hump day.

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MRSGOFARR 10/28/2009 10:02AM

    Wow - you kicked butt this morning!!! Good for you chica. I am feeling motivated today and will have another evening in the gym

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NISSANGIRL 10/28/2009 7:44AM

    emoticon emoticon emoticon emoticon Your blogs are awesome! thanks for posting.

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MSPROVERBS31 10/27/2009 8:18PM

    U always motivate me!
But the pictures were a bonus!!!! lol

I think I shall do fit tv after chior rehearsal tonight!!!!

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STEPHANIE0904 10/27/2009 6:42PM

    You certainly do motivate - not too many people would question that - lol.

Blessings to you too!!!

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TACOTA 10/27/2009 6:14PM

    I'm tired just LISTENING to everything you managed to do today! You go, Girl!

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ANMAIREE 10/27/2009 6:12PM

    U REEK OF MOTIVATION emoticon emoticon emoticon emoticon emoticon emoticon

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So It's Monday AGAIN . . .

Monday, October 26, 2009

So it's Monday again, what did you do about?


Lay Around. . ..


Drink Tones of this . . .


Or are you going to MAKE IT HAPPEN!



I did hang with my girls this morning but I must admit, I hit the snooze button umpteen times before that.

But also remember that I will be watching


Have fun & blessings emoticon emoticon emoticon emoticon emoticon emoticonDee

  
  Member Comments About This Blog Post:

MRSGOFARR 10/27/2009 11:25AM

    Love you blogs!!! I am going to make it happen today. did nto yesterday but that does not define my progress.

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LADYDI2049 10/27/2009 8:23AM

    Hi Dee, Monday (yesterday) was it for me. I made up my mind I was done making excuses and got back on track. I got up early as I did this morning and did a long walk and continued the day on a positive note by keeping moving and preparing a healthy dinner. I am back on track as I know you are. Thanks for you comment on my blog.

emoticon emoticon

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NISSANGIRL 10/27/2009 7:34AM

    Your blog was very motivating Dee, thanks for posting and have a Great day! emoticon emoticon emoticon

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LILSHINE 10/26/2009 7:52PM

    Blessed to be on another weekly journey!! Happy Monday

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STEPHANIE0904 10/26/2009 7:28PM

    It is sure is Monday again - only four days until the weekend emoticon I'm ready for another great week. I plan on getting more cardio than usual in which should in turn make me more energetic through the week.

I hope you have a wonderful week!!!

emoticon emoticon

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DIVALICIOUS7 10/26/2009 6:32PM

    Sweet Dee - your blogs make me grin from ear to ear!! I had a super workout & a good Monday. Helped distract me. Have a good night, my friend. Blessings & Love emoticon& emoticon
Claire

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BIGDAD1211 10/26/2009 6:28PM

    I didn't workout with the girls, but I did get my walk in today. I will do something before bed tonight and I will be ready for a another day of college walking tomorrow!
Have a great Tuesday my friend!
emoticon emoticon emoticon

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Take A Mental Vacation . . .

Thursday, October 22, 2009


Let you mind Go there!

Then let your body follow. . . .

Now back to reality!!

Blessings,

Dee

  
  Member Comments About This Blog Post:

MRSGOFARR 10/26/2009 10:53AM

    I must have gotten unsubscribed from you blog with my crazy business right now. i missed your blogs!

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LINNLAT 10/25/2009 9:28AM

    A mental vacation indeed! Love it and I'll be sure to take one more frequently.

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BELLESTARR1 10/24/2009 11:15PM

    I loved taking this "mental vacation"!

Thanks for shareing.

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MSMAKEOVER 10/24/2009 10:17PM

    I love this...thanks Dee....too cute and it made me smile... emoticon

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NEXTYEAR 10/23/2009 9:38AM

    emoticon You did it again!

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WINDY_LEE 10/23/2009 9:32AM

    Love it ...thanks... think I need to go take a vaction...

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TAFODIL24 10/22/2009 6:51PM

    Oh yea ~ total bliss without leaving the chair! Thank you for sharing!



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