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Recovering. . .

Thursday, October 01, 2009

So to all my Sparkbuddies who hope my neck would feel better, I was coming down with a cold. So this is not quite the correct depiction of me today, it was last night:

I love to make people smile & most times I simply walk through my day smiling to myself because I'm cracking myself up!

Now after my pilates & yoga sessions are over, I'm laying down with some nyquil.

Blessing & take care! Enjoy EVERYDAY!


  Member Comments About This Blog Post:

GODZDESIGN95 10/3/2009 7:09PM

    Man you are a tropper when I am sick I am laying some where licking my wounds.I have a feeeling you wil not be down long. Drinking fluids and take care.

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ARTHURTOM 10/2/2009 4:39AM

    Easy on the Nyquil! That stuff could make your recovery a somnolent one! emoticon

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STEPHANIE0904 10/1/2009 6:56PM

    Feel better soon. My kids just got over bad colds and Kenyon and I are fighting them off.


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DIVALICIOUS7 10/1/2009 6:48PM

    Sweet Dee get well soon - be careful with all the exercise if you're sick - it's best to rest & heal & then give it your all Tell someone to kiss it & make it better!! emoticon emoticon emoticon emoticon emoticon Blessings Claire

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ANMAIREE 10/1/2009 6:43PM

    Awe hon get well soon, I wish u Blessings and Joy emoticon emoticon emoticon

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It's HUMP Day! Cause for Celebration . .

Wednesday, September 30, 2009

Good Day Sparkfriends! I was thinking of how awesome today was & I just wanted to share this poem with you & a song too!

S L O W D A N C E:

Have you ever watched kids
on a merry-go-round
Or listened to the rain
slapping on the ground?

Ever followed a butterfly's erratic
Or gazed at the sun into the fading

You better slow down
Don't dance so fast
Time is short
The music won't last

Do you run through each day on the
When you ask "How are you?"
do you hear the reply?

When the day is done,
do you lie in your bed
With the next hundred chores
running through your head?

You'd better slow down
Don't dance so fast
Time is short
The music won't last

Ever told your child,
We'll do it tomorrow
And in your haste, not see his

Ever lost touch,
Let a good friendship die
'Cause you never had time
to call and say "Hi"?

You'd better slow down
Don't dance so fast
Time is short
The music won't last When you run so fast to get somewhere
You miss half the fun of getting
When you worry and hurry through your
It is like an unopened gift....
Thrown away...

Life is not a race.
Do take it slower
Hear the music
Before the song is over.

So enjoy EVERYDAY! I know we all have our moments but some times there is nothing we can do about them. So try to rest easy when you can & CELEBRATE!!


Dee emoticon emoticon emoticon emoticon

  Member Comments About This Blog Post:

MRSGOFARR 10/1/2009 1:48PM

    yeah - its hump day!

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CHIMEL 9/30/2009 11:36PM

    I danced today and thought of you. Looked so silly closing up shop dancing as I mopped, but hey, I had fun. I will have to do the slow dance tomorrow as I was dancing to fast today. lol.

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ANMAIREE 9/30/2009 7:16PM

    U have 2 much emoticon on ur hand emoticon I enjoyed reading it and so keep posting what you post emoticon emoticon emoticon emoticon emoticon emoticon

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TAMIKKA72 9/30/2009 6:27PM

    Hi to all my spark Friends. emoticon

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DIVALICIOUS7 9/30/2009 5:26PM

    Sweet Dee where did you find this? Should give everybody food for thought! . Remind us all of what's important Thanks for sharing Claire emoticon emoticon emoticon

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GODZDESIGN95 9/30/2009 3:10PM

    Girl sure can pick um. mind went back... I sure do have laid back days. Saturday is one. Each day I try to have some quiet time but that sometimes is rarity. Keep going any way. Wendesday Humps right along. LOL!

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Sunday Sunday

Sunday, September 27, 2009

Every Friday is a cause for the majority of us to celebrate but I find that everyday is or should be a cause to celebrate! I enjoy Sunday because I get to cook healthy food & the food choices of my family & combine them to make them all happy! Today, I cooked ribeye steak, chicken breast, chicken thighs, broccoli, twice baked potatoes & spaghetti & meatballs.

I know what you're sayin, "Why on earth are you cooking all that food for?" Well, I found that I now I cook enough so that we have food Sunday, Monday & Tuesday & maybe stretch it to Wednesday. I only desire to turn the stove on twice a week & Sunday & maybe Wednesday are all I got. I some times make them tacos or fries or bring home take out. Even before the recession started I cut back on McDonalds & Burger King & became Queen of the Kitchen!

Now my kids call me at work & ask what am I cooking & can I cook them this or that. That is so amazing to me because my mom did cook all the time & I didn't have a happy meal until I was a teenager. I know this is shocking but most of my weight came after the birth of my 2 youngest sons. Men, they want it all & they get it! LOL I find that Sunday dinners are such a great time for us to come together after a day of worship service & hang out & have fun. I hope you all have a tradition or you should start one?! In any event, Happy Sunday, go forth & embrace the upcoming week!
Remember to dance
& also we are here to support one another!

Blessings & Enjoy EVERYDAY!

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  Member Comments About This Blog Post:

SHININGTHRU126 9/28/2009 10:22PM

    we always have sunday dinners - i don't cook for the week but i do clean and season my chicken (or whatever the meat that week is) so that all i have to do is take it out and cook it.

mcdonalds was a treat when i was growing up. we had it maybe a few times in the summer on the way back from some road trip. my parents were more into something like a real dinner so more often we'd have kfc.


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CCFIRECRACKER 9/28/2009 6:14PM

    i have always loved the idea of sunday dinners & am jealous of families that have those big sunday dinners after church. my grandma used to do that but by the time i came along she didn't live nearby.

nowadays, my family still isn't too nearby but i'd like to start some sort of tradition...even if it's just something *i* do on my own...a little "cc tradition"

great blog, dee!!! mwah emoticon

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STEPHANIE0904 9/28/2009 1:14PM

    Sunday is our one day we are almost always together - yesterday that was not the case emoticon I did cook three different things. One of those meals we will be having this evening when we will all be together emoticon You never know around our house. I usually do alot of cooking in a few hours on Sunday so all I have to do is put in on to warm up during the week - a great time saver!!!

Have a wonderful week!!!! emoticon

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GODZDESIGN95 9/28/2009 5:58AM

    Sounds like you had a busy weekend. It is hot in my neck of the woods. So I cook a Sunday meal and tell them eat up cause the kitchen is closed after dinner. emoticon emoticon emoticon

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GODZDESIGN95 9/28/2009 5:58AM

    Sounds like you had a busy weekend. It is hot in my neck of the woods. So I cook a Sunday meal and tell them eat up cause the kitchen is closed after dinner. emoticon emoticon emoticon

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IAMLOVINGIT 9/28/2009 12:50AM

    Hay Dee You sound like me when I had little one's Sunday and Wednesday was my days to cook. Fridays was eat out or take out Sat. was the Children day to cook and them back to Sunday. Now of course any time I cook They all are here looking to eat, or putting in request like my grandson. emoticon I do enjoy watching them eat. Thanks for sharing.


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DIVALICIOUS7 9/27/2009 10:28PM

    Great blog - It's only me & the cat, but I cook ALOT on Sunday myself. Then I can have lunches & dinner for the rest of the week!! It's my way to really relax & I'm a great cook.
Today I made grilled chicken, pork w/cabbage & peaches, & veal piccata, & saltimbocca.
Got my blueberries, strawberries & pineapple all frozen. I'm good to go.
Now it's time for a little TV - Miss Honey loves the animal channel & off to bed. Need to be up at 3:30am workout time is 4:30 Hugs!! emoticon emoticon emoticon emoticon

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VERITY50 9/27/2009 8:31PM

    Great blog! I like to cook and eat a family dinner on Sunday after church also. It is the one day we are all at home at the same time for a sit down meal. I cooked baked chicken, cauliflower and reheated an African fried rice we had from yesterday. Made some ice tea for drinks. No dessert today. But I made some wheat and dairy free muffins - high fiber and little sugar - kids won't eat them but I froze them for me. I enjoyed your page. Thanks for the comment on my blog. See ya later!

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Nothing Much to Report . . .

Thursday, September 24, 2009

Got up this morning took up most of my morning! I was so ashamed of myself but Little Children was on & I really like that movie! LOL. Finally I unattached myself &

30mins of Rhythmic Step with Cathe & she rules in that arena!
So after I was done with a smooth cool down, I was kinda of hungry but not really.
went downstairs & poured my cereal & guess what? This was me!

I was so hurt & confused! Where had the whole gallon of milk gone?! We have cereal but I also buy breakfast sandwiches so that they can have a hot quick breakfast too. So I did what I could do to be able to have breakfast.

I had a scrambled egg, a piece of toast & a piece of sausage. Didn't quite look like this but it sure tasted great! Speaking of taste, I have been tasted so much today, a slice of thin crust veggie pizza, a couple of swigs of cola, a hot wing & then half of a pb&j! So just call me the fabulous:

Hope you got some from my report today! I also got in 60 mins of walking & 45mins of fabulous abs. So after all of this I'm going to relax & watch more of the boob tube! As I didn't learn my lesson this morning!

Have a Blessed & Awesome Thursday & Friday!

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  Member Comments About This Blog Post:

GODZDESIGN95 9/30/2009 3:12PM

    humm that plate looks devilish but good! emoticon

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NEXTYEAR 9/24/2009 8:59PM

    Hmm! Love to get a veggie pizza in now and then! I guess some days I do maintenance! emoticon emoticon emoticon emoticon emoticon emoticon

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DIVALICIOUS7 9/24/2009 8:26PM

    Sweet Dee, You? I howled - all this tasting & then you had breakfast? To err is Human to forgive is truly Divine.

Claire emoticon emoticon emoticon

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ANMAIREE 9/24/2009 7:47PM

    This was so funny!!! I LUVed it. emoticon emoticon emoticon emoticon

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What Pets Write in Their Dairies . . .

Tuesday, September 22, 2009


Excerpts from a Dog's Diary ......

8:00 am - Dog food! My favorite thing!
9:30 am - A car ride! My favorite thing!
9:40 am - A walk in the park! My favorite thing!
10:30 am - Got rubbed and petted! My favorite thing!
12:00 pm - Lunch! My favorite thing!
1:00 pm - Played in the yard! My favorite thing!
3:00 pm - Wagged my tail! My favorite thing!
5:00 pm - Milk Bones! My favorite thing!
7:00 pm - Got to play ball! My favorite thing!
8:00 pm - Wow! Watched TV with the people! My favorite thing!
11:00 pm - Sleeping on the bed! My favorite thing!

Excerpts from a Cat's Daily Diary...

Day 983 of my captivity...

My captors continue to taunt me with bizarre little dangling objects. They dine lavishly on fresh meat, while the other inmates and I are fed hash or some sort of dry nuggets.

Although I make my contempt for the rations perfectly clear, I nevertheless must eat something in order to keep up my strength.

The only thing that keeps me going is my dream of escape. In an attempt to disgust them, I once again vomit on the carpet.

Today I decapitated a mouse and dropped its headless body at their feet. I had hoped this would strike fear into their hearts, since it clearly demonstrates what I am capable of. However, they merely made condescending comments about what a 'good little hunter' I am. Bastards.

There was some sort of assembly of their accomplices tonight. I was placed in solitary confinement for the duration of the event. However, I could hear the noises and smell the food. I overheard that my confinement was due to the power of 'allergies.' I must learn what this means and how to use it to my advantage.

Today I was almost successful in an attempt to assassinate one of my tormentors by weaving around his feet as he was walking. I must try this again tomorrow -- but at the top of the stairs.

I am convinced that the other prisoners here are flunkies and snitches. The dog receives special privileges. He is regularly released - and seems to be more than willing to return. He is obviously retarded.

The bird has got to be an informant. I observe him communicating with the guards regularly. I am certain that he reports my every move. My captors have arranged protective custody for him in an elevated cell, so he is safe. For now ...

Today I write in my dairy that I am feeling very blah & trying to get a hold on my eating. . . One day I will reach the goals I have for myself.

Blessings & Have a Fit & Fun Day!

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  Member Comments About This Blog Post:

CCFIRECRACKER 9/24/2009 6:13PM

    i have always adored that "captivity" story. having 4 cats, it cracks me up everytime i read it!

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GODZDESIGN95 9/24/2009 10:30AM

    HEHE I cam close to saying that you were not a cat person. LOL. I would rather deal with cats any day. Keep going! Girl you know you got it going on.!

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CHIMEL 9/23/2009 1:47PM

    Love it!

Are you dancing today?

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SPARKLE1908 9/23/2009 9:22AM

    too funny!!!!!!!!!!!!!!!!!

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JUSTFOXXY 9/23/2009 4:38AM


I couldn't tell if that last comment was from you or the cat. emoticon

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ESSEXCHICKIE 9/23/2009 2:09AM

    It brought a smile to my face and you know what ??? It is all true !!!!!!!!

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DEEJACKSON 9/22/2009 3:29PM

    That was HILARIOUS!!! I got a big kick out of it. Thanks for the smile!

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ANMAIREE 9/22/2009 3:20PM

    I agree with NUTTE1 100% emoticon

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NUTTE1 9/22/2009 3:02PM


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KVM23. 9/22/2009 2:53PM

    this was very strange but also very entertaining. i liked it a lot.

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