Thursday, August 27, 2009
For breakfast this morning I was having a sweet tooth hangover. So I had 5 fudge stripe cookies with a full glass of milk. Now being that I have been at Sparkpeople for 2+ years, you'd think I would know better? Some times those cookies just call out to me from the cabinet, "Eat Me, Eat Me Please." Who am I to deny those cookies a good home?! So just call me you guessed it:
Now I did have to think about not having that 6th cookie but then I thought of my Sparkbuddies & put the cookies down & moved away slowly. I have been working hard so I think I can do this at least once in awhile but it couldn't happen everyday?! Or could it? Naw, just my sweet tooth talking. . . . So today I was going to do a rest day with walking, abs, a few push ups, some isometric moves but now, I got pay a penance for giving in . . .
Oh, my aching buns, thighs, shoulders, chest & abs! Yikes
I will be doing Jillian Michaels for at least 30-45minutes, it won't be too bad? Don't cry for me though.
This healthier lifestyle journey starts & ends with ME!
D E E