I'm so happy that I found Spark but better yet I'm glad I run with a good crowd of Sparkpeople! Y'all rough & tough over here! Holla!! This is exactly the type of behavior that has stopped me in the past from reaching & keeping myself at goal: Jealousy! I'm glad you all have my back & I worked out harder yesterday even though I wasn't feel good. Got up whispered a pray & killed my workout!! Do you think I've had enough?! Heck naw!! I feel stronger today than I did yesterday so I might do some weights & pilates while watching tv! To my Sparkpeople, I love you guys!! You are the BEST!!! You know who you! How do you know this? Cause you're reading this blog! LOL
So I am officially back from my mini vacation to my family reunion in Alabama. Had a good time but there were a few weird moments? Well, let's just say that
Jillian Michaels &
Cathe Friedrich must be working, cause I got so many compliments & evil eyes it was ridiculous! That makes me feel good but then my success shouldn't be a burden now should it?! I am actually pretty tired & I feel sick cause I wasn't able to eat as healthy as I wanted but I maintained. So last night Jillian jacked my slacks in 25mins no less! Had me in knots this morning!!
So that means I will be adding her 3-4 times per week to jump start my motivation.
I have a questions, does your new look have people mean mugging you?
Well since I got home I have been wanting a home cooked breakfast so badly. So instead of 1%milk & raisin bran & a banana, I opted for the thick chick breakfast:
It consisted of 2 scrambled eggs, 3 sliced of maple bacon, a slice of parker house sausage & a slice of honey wheat toast butter & grape jelly. The picture above is slightly inaccurate but it looked close enough! LOL
Now I need to do my sit ups but I'm partially full since I shared my breakfast with Shadow. About 2 glasses of water would complete me as being full. So I am off for a morning stroll but I have to change my shorts cause they are for workouts only. Then sit ups & then my favorite:
Have fun at whatever it is you are doing today! Blessings, Dee