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What Time Is It?

Wednesday, July 29, 2009

Almost over the Hump Wednesday Dance Day!

View the video, choose your dance & let's burn some calories! emoticon emoticon emoticon emoticon emoticon
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  Member Comments About This Blog Post:

TAFODIL24 7/30/2009 5:52PM

    Any excuse to dance ~ thank you for sharing! This was fun to watch!

Comment edited on: 7/30/2009 6:00:14 PM

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MRSGOFARR 7/30/2009 11:06AM

    Yeah I got my dancing feet on girl! thank you so much for the goodie and talking about your love for animals with me. You know what - because of the economy som many people are giving away their pets nowadays!

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CHIMEL 7/29/2009 6:32PM

    Love it! Thank you for giving me a laugh today. emoticon emoticon

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I Really LOVE . . .Some times

Tuesday, July 28, 2009

I have to say that I really enjoy my job for the most part. I'm EXTREMELY happy to still be here & working & bringing home health care insurance as well as a pay check. Okay?I I'm not a saint or crazy! Anyway, back to the reason for my blog. Well I don't know if you can tell it or not but I REALLY care a lot about animals. Guess what? So do all of the employees that I work with, now that's amazing! So you can imagine our surprise that in the past 6-7 years that we get all kinds of animals showing up here abandoned or the fall in our window wells. It breaks our hearts. we have found 3 stray cats & found good homes for them. We have had one we had a police officer out here & try to coax this stray dog for 2 hours!! emoticon He was rough looking & looked like he had been hurt. I was thinking of adoption but then Shadow probably wouldn't like that?! About 2 weeks ago we had a (No these are NOT kittens!) Who required us to put food out for him & a ladder so that he could climb out.
So today when I get to work you can imagine our surprise to find 4 trapped in our window well. We fed them & again put out a ladder so that they could climb out & then they were finally free. We are now still looking for them but know we will see them again. Hopefully, not in the office! emoticon emoticon emoticon emoticon emoticon Blessings Dee

  Member Comments About This Blog Post:

BABY_GIRL69 7/29/2009 1:55PM

    I really do love animals cause they have so much love in their hearts for us! I genuinely look at them & see a lonely person who can not speak.

The animals seem to find their way to our office. No joke. We had a family of kittens that showed up & we ended up finding homes for 2 of the kitten. It was freezing cold & we kept trying to coax them inside. They ran from us for about 3 weeks but we love challenges. So we actually kept feeding them. Putting out warm milk & hope they would get before it froze & they did. My co-worker found good homes for both, one with her son. Then in the spring, there was Jack Daniels. A beautiful charcoal gray cat (6-12months old) & we coaxed him inside. I mean, that cat took to me & if I still had mild manner Maxx, I would've adopted Jack cat but the same co-worker took in to the vet & adopted him for herself. She brings him but he hardly remembers me. Oh well at least he has a home.

Oh did I say about the time I left a glue trap with peanut butter on it on my desk? We caught the mousey too! LOL We took outside & what? We, well I only carried him out, but Big D got some pam pan spray & he was released into the semi wild to find his way back in & onto someone else's desk. LOL

Thanks for your response!!


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MRSGOFARR 7/29/2009 10:22AM

    YOu are such a compassionate person! I love animals too. I have a Pug named Duke and he is like my first child! The love you spread will fill your heart with joy!

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CCFIRECRACKER 7/29/2009 2:52AM

    GREAT blog! do you work at an animal rescue or is it just coincidence that a lot of animals show up there?

i LOVE animals and would probably open an animal rescue if i ever won the lottery. i currently have 3 cats adopted from rescue organizations and 1 that i adopted from friends. one day i'd love to have a dog again.

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The Big Gulp . . . .

Monday, July 27, 2009

I have been refilling my water bottle since I started drinking water on the regular back in 1998. I mean I drank water but only 1/2 - 1 cup every other day. I just never could stand tap water. I gulp soda & kool Aid since forever but water was not on my priority list of things to do. Now that I am growing in my health consciousness that now when I went to Walmart over the weekend I bought a brand new reusable water bottle. Now this is a kids one the one I bought is a 32oz mean Big Gulp & it helps me really gauge my water drinking. I am so full of it water that is that I am about to blow!
emoticon emoticon emoticon Not literally. Okay?! People mind on the matter at hand. So I am so into this I am researching trying to find the perfect water bottle. I don't care for the ones that you have to sip & the top is accessible. I prefer to have top that I can open, drink, then spin the top back on. Here a few I found:
but I really this puppy is really handy: It has its on BAG!! Is that cool or what? Well one is $18 & the other one is $24. If you know of any others please feel free to hit me up on my Sparkpage with suggestions.


Dee emoticon emoticon emoticon.
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  Member Comments About This Blog Post:

CAPECODDIN 7/28/2009 9:15AM

    There are way too many choices out there!!! I just re-fill my poland springs 32 oz bottle when working out...otherwise I am seen drinking from a huge plastic "GULP" cup from a convenience store.. for me using a straw forces me to drink more...

now the bad news.... last year my electrolytes were way down because I was drinking too much water!! Go figure! I've been doing this for over 10 years! My sodium & calcium #'s were way outta wack and I was told I was in danger... and to stop drinking water.. one glass a day and 3 G2's or Gatorade's... I went for blood tests every 2 weeks it was awful because I mostly drink water.... needless to say things kind of leveled out after 4 months, and they changed one of medications and I haven't had a test for a few months.. I am back to my 10 cups a day emoticon

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IAMLOVINGIT 7/27/2009 9:02PM

    Hay, way to go, I have a Klean Kanteen 40 oz. it is stainless steel I take to the gym with me, I brought one for every member of my family not all was 40 oz though. You can ordered them for I keep a 32 oz glass beer mug in the fridge with hinkley water in it and fill it only when I finish the whole thing. this really helps me when at home to see just how much I am drinking. emoticon I was so much like you I did not like water pepsi was my drink of choose and it was not diet pepsi. Well Girl Friend We Do Know What To Do Don't We emoticon emoticon emoticon

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MRSGOFARR 7/27/2009 4:52PM

    Keep drinking up girl! I am downing about 4 cups right now!

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I Hope You . . .

Sunday, July 26, 2009

Dance. I love being silly & dancing & I love this song, so I thought I'd share. Enjoy Life!

hope you never lose your sense of wonder,
You get your fill to eat but always keep that hunger,
May you never take one single breath for granted,
GOD forbid love ever leave you empty handed,
I hope you still feel small when you stand beside the ocean,
Whenever one door closes, I hope one more opens,
Promise me that you'll give faith a fighting chance,
And when you get the choice to sit it out or dance.

I hope you dance....I hope you dance.

I hope you never fear those mountains in the distance,
Never settle for the path of least resistance
Livin' might mean takin' chances, but they're worth takin',
Lovin' might be a mistake but it's worth makin',
Don't let some hell bent heart leave you bitter,
When you come close to sellin' out reconsider,
Give the heavens above more than just a passing glance,
And when you get the choice to sit it out or dance.

I hope you dance....I hope you dance.

(Time is a wheel in constant motion always rolling us along,
Tell me who wants to look back on their years and wonder where those years have gone.)

I hope you still feel small when you stand beside the ocean,
Whenever one door closes I hope one more opens,
Promise me that you'll give faith a fighting chance,
And when you get the choice to sit it out or dance.

Dance....I hope you dance.
(Time is a wheel in constant motion always rolling us along
Tell me who wants to look back on their years and wonder where those years have gone)

Have Wonderful & Blessed Sunday!! emoticon emoticonDee emoticon

  Member Comments About This Blog Post:

CCFIRECRACKER 7/27/2009 3:55PM

    i didn't recognize the lyrics so i googled "i hope you dance song" then went to the you tube link result to watch the video. i love that song but had never known the name or the singer. thank you for solving the mystery!!!

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CAPECODDIN 7/27/2009 10:06AM

    I really love this song.. did you write it?

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CHRYS13 7/26/2009 2:01PM

    I love this song. Keep dancing! (thanks for sharing...)

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Card board Box Treats . . .

Saturday, July 25, 2009

So I picked this up these up at Walgreens for $0.99 cent & they were actually pretty decent. The nutritional facts are these:
Servings 5pieces
Servings per container 2.5
Calories 130 Calories from fat 50
Cholesterol 10mg
Sodium 100mg
Total Carbs 16g
Dietary Fiber 2g
Sugar 8g
Protein 3g

I had them last night as a snack with water & I was pretty satisfied. I know that I did weigh the pros & cons of eating them but I mean I could've done worst. How? Eating chocolate chip cookies, 2 mini kit kat bars or some ice cream. Oh they sale them at Walgreens & that's everywhere so if you are looking for something quick. Go down the snack isle & pick these up with some cashews & sunflower seed kernels both $0.99 cent. Happy Snacking!
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emoticonDee emoticon

  Member Comments About This Blog Post:

MRSGOFARR 7/26/2009 12:19PM

    thanks for the tip!

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    This blog reminded me of an application that I have on my iPhone. it's called
"Cool Facts"

anyway, the other day one of the cool facts that came up was the fact that the box of corn flakes has MORE nutritional value than the contents of the box. Tells us a lot about what we eat, HUH!

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