Saturday, August 11, 2007
Seeing the results from walking and working my butt off, not just because its part of the program but because I LOVE IT!! I like seeing the results but I LOVE THE CHALLENGE!! Walking seems so easy and I can do it anywhere, at home, at the office & go for a walk outside. Who knew walking in place could ignite such a flame in me!!! Now I just need to continue my weight training & tae bo and my body will be bodalious!!! So Baby Girl, don't stop!! To all of my fellow spark friends, don't stop & we will disspell the theory that 65-75% of all Americans will be overweight by 2015!!!!