Tuesday, June 09, 2009
Ok like the cheese on the trap, we know its set when it comes to our own temptations, so why still try it?! We know the end result of mindless eating, comfort eating & giving unhealthy snacks a place in our diets, so why do we do it? I can not tell a lie, I'm addicted to sweets & if I think of my Red vines, I just want to hold it my hand, then I want to squeeze & twist & then I want to just take tiny bites til its gone. Then another & another & its sister & its brother. Once the box is empty I look at it like I don't believe I ate the whole box?! Then who did? I am started from the beginning, I am reading 3 articles everyday from Sparkpeople & taking more initiative on my unhealthy eating habits.
Are you still tempted?