Sabotage is a deliberate action aimed at weakening another entity through subversion, obstruction, disruption, and/or destruction. In a workplace setting, sabotage is the conscious withdrawal of efficiency generally directed at causing some change in workplace conditions. One who engages in sabotage is a saboteur.
I my friends am a self proclaimed saboteur! As I look into each of those mirrors, the person staring back at me has once again denied me. I can not be outraged for I am the person who is upsetting the balance of healthy eating & weight loss. I need to learn how to be more pliable. To be as Bruce Lee once put it, the water, which takes on the form of whatever shape it is poured into. I must be the ball too. Just not the butterball! LOL
Are you deny yourself skinny jeans & sleek tank tops? We need to stand up
& confess our weakness in order to become strong. I am a junk food junkie. . . .
Although I equally enjoy veggies &
soy burgers too.
Do you find that you are still hungry even though you have just eaten? Then you need to drink your when you feel those hunger pangs call upon you. Do it for you & your committee to being healthier everyday!
So its Thursday & even though we had Monday off as a holiday, I'm so tired of work this week. I have though been able to boost my workouts into overdrive! Some times I'm like when my mind is clutter with things. I de-stress by working out & do yogalates stretches!! What is that you ask? Its the hottest thing that's always been around for me, warm room doing yoga & pilates moves with kids around!