BABYCAKES1984   23,003
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BABYCAKES1984's Recent Blog Entries

UGH!!!!

Monday, May 13, 2013

I am REALLY struggling ~ can't seem to get this weight to move in the RIGHT direction...I am NOT giving up, but feeling overwhelmed. Trying to get my blood sugars back under control. I am walking, but I keep messing up my calorie and food intake. UGH ~

  
  Member Comments About This Blog Post:

WILLITWORK1 6/27/2014 2:08PM

    How are you doing now??

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SPARKLINGHOPE 5/14/2013 9:41AM

    emoticon Very good list!

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EVER-HOPEFUL 5/14/2013 2:18AM

    first emoticon a ,because i wanted to give you one and b,i think you need it love. emoticon on not giving up i am proud of you.now lets see what we can do.,baby steps,right? make a list of 3 things to do or track this week or even just for a day if the thought of a week overwhelms you get it down so you can see it.put it out here on your blog if you need more accountability then start ticking it off.keep this going till you have a smallstreak and feel more confident then add a couple of new things on the list keep doig this swapping and changeing or adding to the list every once in a while till they start becoming habits.you can do this. below are a few examples of things you can maybe have on your list.

#drink so many glasses of water,e.g 4-5 a day and work up to 8+
#add an extra fruit and veg a day till you have more than 5-8 a day in total
#have one lessteaspoon of sugar in your tea or coffee,if that is too much try 1/2 a teaspoon less and keep decreasing it till you have none.
#cut down sweets to say onece a dayor two times a week at first depending how many you eat or even cut it out all together
#stay in your calorie range foe a day or 3 or a week.whatever you feel is ok without pressure.
#do at least 10 minutes exercise a day or 6 days a week or three days a week depending what level you are at and gradually increase the time etc
#take any vitamin or mineral tablet if you need to
#have so many minutes me time a day
#say 3 daily affirmations to help you feel better about yourselfor help you stick to a deit.
#read an health or even an interesting article on any think interesting to help improve your mind and keep you motivated
#use hand and body cream daily
#write a blog
#talk to a friend
#sort out/tidy/cleanor clear an area in your place or give a time limit to go through the whole place
#smile at a stranger and maybe help a stranger by making her feel good
#reply on someone else blog

here are just an example of what you can have on your list.if you need more ideas let us know.remember to start small and build up from there when you are ready so as not to be overwhelmed that way you are more likely to stick to it and achieve it.know i am here for you if you need me love. emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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My weight is a number

Thursday, April 05, 2012

So, tonight was my weigh-in. I thought maybe I would have a loss. I would take any amount as long as it was a loss. I thought that since I had added jogging intervals, that would have increased my chances for a loss. Not this week...I had a 1/4 lb gain. But, that is ok. I have come a VERY long way. That would have bothered me in the past and I might have gotten discouraged. BUT, not tonight! I just told the lady sitting beside me that I was ok. The weight is just a number. It DOES NOT define who I am. So, after my meeting, I had my "free" dinner ~ what I wanted (Wendy's chicken and small fries) and after logging on nutrition page only went over calories for the day by about 60 calories...not too bad. I also did 55 minutes on the treadmill. So, I am not discouraged ~ I am determined to NOT give up. Weight is just a number ~ it doesn't define who the person is.
Be encouraged and determined ~ Be patient. It is all good and we will get there!

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  Member Comments About This Blog Post:

EVER-HOPEFUL 4/6/2012 4:21AM

    hi love great to see you bloging again.keep on keeping on you are doing great and i am proud of you.drop me aline to let me know how you are going.know i am here for you love.take care and keep smiling,karen emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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Can someone help me?

Sunday, September 18, 2011

I am trying to get back on track and tried changing my weight tracker. It changed, but it doesn't show on my page.
I also need some motivation...

THANKS!!!

  
  Member Comments About This Blog Post:

WILLITWORK1 10/18/2011 7:49PM

    Are you still here???

I'm finally back, motivated and moving on. I hope you will catch the spark again and move on as well.

Blessings!

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BABYCAKES1984 9/19/2011 9:31PM

    Thanks for your help. It wasn't the computer, it was the operator...LOL

Thanks again!

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EVER-HOPEFUL 9/19/2011 1:48PM

    hi love,how are you?alright i hope.if you need a buddy for motivation you know where i am.it is great to see you are getting back on track.i am also doing the same.re the tracker.go back to edit your spark page and lokk to see if you have set the tracker tpo private.if you have it wonīzt show on your page.hope this helps.take care and keep smiling.remember i am here for you always.love karen

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MAUREENMOZ 9/19/2011 8:49AM

    Good luck! emoticon emoticon

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DJ4HEALTH 9/18/2011 11:38PM

    When you changed it did you save the changes? Sometimes when you save it it may not save it because of a glitch in the computer and you may have to do it again. Also there is a place where you put your measurements in that will change your weight too. It is at the place where you put your exercise minutes in and you can change it there too.

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Mom is at peace

Tuesday, July 19, 2011

My sweet mom went to be with the Lord last Thursday morning. As hard as it is for me to let her go, I know she is with God and is no longer in pain. She is at peace. I am sad because she is my mom and we talked everyday. She had many friends and we were all blessed to have had her in our lives. She was a sweet lady I loved so much. She fought hard. The cancer did not beat her. The Lord had mercy and did not make her suffer. Thank you for all of your prayers.

Love,
Celia

  
  Member Comments About This Blog Post:

HEIDIODIE123 8/12/2011 9:52AM

    I'm so sorry for your loss. emoticon

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KENDALL7261 7/20/2011 5:24PM

    Celebrate your mothers eternal life. Keep her memory tucked in your heart and she will always be with you.
Warmly,
Kendall
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GODSBEST 7/20/2011 9:44AM

    I'm sorry for our loss. It is hard when you see your parents suffering, but it's good to know that the suffering is no more and they are at peace with God.


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1CRAZYDOG 7/20/2011 8:43AM

    Oh I am so sorry for your loss. I talk w/my Mom every single day, too . . . sometimes twice/day . . . just to share the silly stuff, and all the rest life has to throw my way! Prayers.

My Mom is fighting her battle with breast cancer (diagnosed in June) and starts radiation today. I am so thankful that it was caught VERY early. She will have radiation 5 days/week x 3 weeks then 3 booster doses. It makes me sad to think of her going through this, but she's strong. And He is looking after her.

Hugs.

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DAISYTERRI 7/20/2011 8:38AM

    I am sorry for your loss. I lost my Mom last year so I certainly understand your pain. Be sure and take care of you.

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OPAL50 7/20/2011 8:37AM

    My condolences for the loss of your dear Mother. emoticon emoticon

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EVER-HOPEFUL 7/20/2011 8:01AM

    oh celia love i am so,so sorry to hear that.i am glad you can take a bit of comfortfrom the fact your mother is now out of her pain.that is what we did when my mother died.it helped somehow.i hope you are getting the support from your family that you need right now.as always you are in my prayers.thinking of you wished i could be by you to give you a hug love and generally be there for you.if you need to let off steam or talk etc send me an email..take care love. emoticon emoticon emoticon

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TRIGFROST 7/19/2011 10:22PM

    Our Hearts on "SP" People is w/ Your Family....Keep those special memorys...

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SOFEDUPP 7/19/2011 9:41PM

    Sorry for your loss.

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LINOVER 7/19/2011 9:23PM

    I am so sorry for your loss.
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SHORT_KAKE 7/19/2011 9:12PM

    I'm so very sorry for your loss.
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Prayers needed

Sunday, June 19, 2011

My mom has been in the ER Friday night - stayed overnight. Released yesterday and back today. They are keeping her again overnight. I know it is the cancer. I think they are just making her comfortable. But, I want to know what is going on with her. Well. I do and I don't. I just want her to be comfortable and not in pain. WELL, actually, I WANT THE CANCER GONE. Just please pray for her. Thank you!!!

  
  Member Comments About This Blog Post:

OPTIMIST123 6/20/2011 3:20PM

 

I'll keep you in my prayers. emoticon

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TREASURINGLIFE 6/20/2011 2:04PM

    Praying for your mom...

- Michelle

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DEE797 6/20/2011 1:18PM

    Thoughts and prayers going out for you and your Mom. emoticon

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ARCHIMEDESII 6/20/2011 10:37AM

    I hope your mom gets better soon ! Sending your mom and family my best wishes !!

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NOHA_ALEX 6/20/2011 8:34AM

    My prayers are with you and your Mom!! emoticon

Comment edited on: 6/20/2011 8:36:15 AM

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SAMZA83 6/20/2011 7:16AM

    I will pray for you and your Mom emoticon

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EVER-HOPEFUL 6/20/2011 5:42AM

    as usual you have got mine love.what are the drīs saying?has your mother given them permission to tell you what is going on?i donīt know what to say love ,know i am here for you.send me an email if you need to talk.take care and try to keep smiling no mater how hard. emoticon emoticon

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MRE1956 6/20/2011 3:56AM

    I am so sorry about your mom......I will keep you both in my best thoughts.....

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1COUNTRY_GAL 6/20/2011 1:05AM

    Prayers for you and your Mom for strength and healing,prayers said. emoticon emoticonDiana

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SHORT_KAKE 6/19/2011 10:16PM

    Prayers and good thoughts to you both.
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CAPER85 6/19/2011 9:36PM

    My prayers & thoughts are with you & your Mom!

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INSPIRE_ME1 6/19/2011 9:31PM

    emoticon I will absolutely pray. May you be blessed. May your mother be blessed. Your brother and nephew too. And for comfort, you may find it helpful to read the Psalms. They are so beautiful. I find sometimes that they express my feelings better than I could.

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ANGIEUKFAN07 6/19/2011 9:15PM

    Praying for you and your mom...been there, done that with both my parents. (((hug)))

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TPETRIE 6/19/2011 9:12PM

  My prayers are with you and your Mom. God Bless.

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MARSHA1956 6/19/2011 9:08PM

    Prayers and blessing are with yo u emoticon

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BCARSON11 6/19/2011 9:08PM

    You will both be in my prayers! emoticon

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