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TATTER3
3/9/2013 11:38AM
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In most instances yes...but a 61 year old ...even at the best health...cannot be 21 again. But you can be healthy and be blessed!! Keep Sparkin'!!!
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Today i was reading thru the news on msn......trying to start my day......ignoring the paperwork in front of me.......and I found this article about how we loose weight and then get stuck and like seven things to help you. Well one of these suggestions talked about how hard we are on ourselfs... you know looking at yourself and saying Hello there thunder thighs.....Nice roll there.......whoa chunky monkey......etc. We would never say that to our friends. We would build them up ....encourage them ......cheer them on......but we would never say such horrible things to them - that we tell ourselves each and everyday. This is definately something i struggle with ! I am horrible to myself when I should be saying .....Wow you really kicked a$$ today!.... Good job on telling the guys no when they offered you a dounut! ....or You can do this! I guess the article really touched home today cause that little voice in my head needs to be encouraging me and not beating me up.
So my goal is to try and not be so hard on myself. I am trying ....every day to become the best ME ....that I can.
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TATTER3
3/6/2013 9:39PM
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Good writing!!!
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PCOH051610
3/6/2013 5:20PM
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I so needed to read this today. Thank you very much! Great to see you blogging
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PAMLICO-DAZE
3/6/2013 4:25PM
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Enjoyed your blog! I try to say something positive to myself every morning in the mirror. How can I love and take care of others when I do not take care of myself?
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CAROLINAKIWI
3/6/2013 3:55PM
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You have the right idea!! Talk nice to yourself but firmly. I had to learn that very thing because I kept telling myself I was a loser because I couldn't stay with it. Well, now I am a loser but in a good way.
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TXTOAD9970
3/6/2013 3:53PM
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You make a valid point. We ARE too hard on ourselves. I need to celebrate the little victories a little more. Since I have a very tight budget right now, it's hard to think of non-food rewards that I can afford. I have lost 22 pounds in the last five months and I really need new work pants, but I just can't afford to buy any right now. It kinda sucks because a little shopping spree for me would be a nice reward. Oh well, soon... Thanks for sharing your thoughts - good blog! 
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SANDICANE
3/6/2013 3:48PM
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Congratulations on your congratulations to yourself. This is an excellent point and I appreciate you sharing.
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