Monday, July 30, 2012
it was a great evening last night my son gave his farewell talk then we all went to a friends home and had dinner there was about 30 people there and I do not think anyone had a spat with anyone else that was awesome because there was several people there who are not well liked by others.
I did not over eat in the bad foods only in the veggies but most of them were good for me and I was told up front what foods would be ther so I was able to track them correctly.
I got home early enough to have a short walk before goin to be so that i could get up for work today
I have to say it was a great day and I look forward to doing it again