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Thursday, January 10, 2013

wow I have nothing new to blog about so have a great day

  
  Member Comments About This Blog Post:

VEGGIE-FITNESS 1/10/2013 6:55AM

    Sometimes its like that.....have a great day to you too!! emoticon

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WELLNESSME09 1/10/2013 6:41AM

    Have a great day also! emoticon

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GHOSTFLAMES 1/10/2013 6:34AM

    emoticon emoticon MMMMMM

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DMEYER4 1/10/2013 6:32AM

  have a great day

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a new day

Wednesday, January 09, 2013

it is a new day and a new chalange. I do not know what the chalange for today is but it will be a good one. I got my 3 mile walk on the treadmill done and my 5 miles on the exercise bile I will do this evening and if it is nice enough out side I will go for a walk outside

have a great day

  
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ANGHARAD3 1/9/2013 6:36AM

  Congratulations on your great start.

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walking is great

Tuesday, January 08, 2013

I had a meeting right after work yesterday and because I was able to get off early I decided to walk to the meeting instead of drive so I had my son pick up his brother and meet me there It was awesome to be able to walk out in the cool air and just enjoy the daylight hours with nothing to do it was only a mile but I loved it so much because I was able to be in the sunshine.
Yes I paid for it later I got a headache from it but that was worth it just to be in the sun for a while. (I have migrains)

Have a great day and stop and smell the roses so to speek

  
  Member Comments About This Blog Post:

RACEFORLIFE 1/10/2013 6:37AM

    Its great to get outside! My brother suffers migrains and he says to head them off, once the "beginning" signs appear have a lucozade energy (or some fizzy energy drink for the high caffine) and 2 paracetamol (or other pain killer).

Might not work for everyone but it does for him.

Hope it hepls emoticon
Dx

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YMWONG22 1/9/2013 1:09AM

  Sorry to hear you had migraine from your walk. But you are right, it is worth it to be out and close to nature and enjoy its beauty.
Hope your migraine had gone by now.
Have a fabulous week ahead.
emoticon

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a new work week

Monday, January 07, 2013

it is a new work week and it will be another long one but that is life I am just glad that I have a job that I like doing

  
  Member Comments About This Blog Post:

DARJR50 1/7/2013 7:16AM

  A wise man one said something about finding something you like to do for a living and you will never have to work again. Sounds good, but you still have to put in the hours. Find time to do a few things just for fun.

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new time for church

Sunday, January 06, 2013

we go to church at 9 am now and it is great I love the morning time it help keeps me in line for the rest of the day

have a great day

  
  Member Comments About This Blog Post:

OJ_2_OK 1/6/2013 3:37PM

    I would like to go back to church. Its been awhile for me.

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MYUTMOST4HIM 1/6/2013 3:35PM

    emoticon

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