AWOOD1973   11,136
SparkPoints
10,000-14,999 SparkPoints
 
 
AWOOD1973's Recent Blog Entries

My small goal is in sight!

Tuesday, January 25, 2011

Good Lord, where has this month gone??! I can't believe it's almost over! I am so excited! Getting my brand new pair of skechers this weekend has really helped me put my butt in gear at the gym! I had 1.5 pieces of pizza last night, so the gym is calling my name! :)

Yesterday, I walked a mile at the Y, did the circuit course for the 35 minutes and did the elliptical for another 30 minutes! I burned some SERIOUS calories! I felt great! I grabbed my exercise ball that afternoon, while watching Dr. Oz, and did some crunches. I ate good..., threw away half my lunch, because I was starting to feel full. Didn't want to overeat and feel miserable.

Hope you all have a great Tuesday! I am going back to the gym today, and burning some more calories. I measured myself yesterday, and have lost some inches, so that is my encouragement..., oh and my BRAND NEW SKECHERS I'll be getting! heehee emoticon

  
  Member Comments About This Blog Post:

AWOOD1973 1/26/2011 10:14AM

    Thank you, Miss Jessika! :)

Report Inappropriate Comment
JESSIKA_56 1/26/2011 8:19AM

    Woohoo, great job! You are doing AWESOME with this renewed committment!

Report Inappropriate Comment
SPKM45 1/25/2011 5:50PM

    That's awesome! keep up the good work! emoticon emoticon

Report Inappropriate Comment


Finally...!

Monday, January 24, 2011

Finally, all is back to normal with our school system! The kiddos will be in school all week, without a chance of it getting nasty outside (for at least this week)! Yeah! Working out with my buddy this morning, and then doing some much needed organization at the house. Still not done with that!

This eating right thing has got to be the best thing I've ever done! I got my husband a George Foreman grill (years ago) and I tell you, I have been using the heck out of that thing! Love it! Especially if I am just cooking my own lunch on it! I fixed my girls and I fajitas on that thing last night, and they were awesome! Love to come up with healthy things that I can eat while I am at home by myself during the day. Makes it interesting and challenging all at the same time!

Hope you all have a "spark"tastic day! Carry on!!! emoticon

  
  Member Comments About This Blog Post:

AWOOD1973 1/24/2011 11:12PM

    Thanks, sis! I do too! Sounds like you and Tone have jumped on the fitness bandwagon, too! Keep it up!! :)

Report Inappropriate Comment
BOOGER75 1/24/2011 3:34PM

    Doing an awesome job Amy!!!! I love Quesadillas!!! emoticon

Report Inappropriate Comment
AWOOD1973 1/24/2011 2:40PM

    Thanks, you two! I LOVE that thing! It sat and sat for the longest time, and I use it to make quesadillas, paninis and get the "grilled" flavor of chicken or steak! :) I have no idea why I didn't think to use it before!

Report Inappropriate Comment
SIGLED 1/24/2011 1:36PM

    emoticon

Report Inappropriate Comment
JESSIKA_56 1/24/2011 7:54AM

    Great job!! We have a George Foreman as well, which we need to use more often!

Report Inappropriate Comment


Sunday, Sunday!

Sunday, January 23, 2011

This is my "take it easy" day. I look forward to it and and am ready to pass it all in one! Luckily for me, I am not taking it easy on watching what I am eating, because I don't want to "have to" work harder at the gym tomorrow to get it all back off! lol It is getting easier on the weekends, because there are some days when I feel like I struggle with them, but for the most part, I have myself in a good frame of mind!

Ready to get back to the gym tomorrow! I feel so much better after I get that workout in! Enjoy the rest of your Sunday, all! emoticon

  
  Member Comments About This Blog Post:

SIGLED 1/24/2011 1:41PM

    emoticon

Report Inappropriate Comment
USFBULL 1/23/2011 6:27PM

    emoticon emoticon

Report Inappropriate Comment
LIZZIECA55 1/23/2011 6:22PM

    Your Sundays sound like my Sundays. I'll also return back to the gym tomorrow morning. Have a good evening.

Report Inappropriate Comment


Taking it somewhat easy...

Saturday, January 22, 2011

I feel great! I slept so hard last night, that when I woke up, I was in the same exact position that I was in when I fell asleep! Haha That can make you sore, too, I found out! Did some stretching to cure some of my back woes. Feel better now. We are taking the kiddos and going to the Y today for some indoor swimming. They are so excited. I may sneak away and go play on my favorite piece of equipment, the elliptical. Wouldn't hurt to get one more workout in, before the new week starts tomorrow.

I'm glad I pushed myself, because I have yet lost 1.4 more pounds! Kinda liking this whole exercise, sparking, taking care of myself, thing! :) It's starting to become contagious with me. It's definitely the kind of contagious I like!

Have a great rest of the day! Be inspired and motivated! emoticon

  
  Member Comments About This Blog Post:

AWOOD1973 1/23/2011 6:11PM

    Thanks, Julie and Dennis! I have all of you to thank! You all are such huge inspiration to me! ;)

Report Inappropriate Comment
SIGLED 1/23/2011 1:28PM

    emoticon emoticon emoticon

Report Inappropriate Comment
JANNEPERRY 1/23/2011 8:08AM

    You are REALLY back and right at it! Congratulations on your continued exercise and weight loss streak! emoticon emoticon

Report Inappropriate Comment
AWOOD1973 1/23/2011 1:06AM

    Awww, thanks sweetie! I have...I'm addicted! :) Hope your weekend is going great! emoticon

Report Inappropriate Comment
JESSIKA_56 1/22/2011 12:50PM

    Awesome job!! It really sounds like you caught the SPARK! Keep it up! I'm so proud of you!

Report Inappropriate Comment


Kicked some butt!

Friday, January 21, 2011

I missed going to the gym with my workout buddy this morning, so I thought I would go by myself. I did the elliptical for 50 minutes (I've only been able to do 25, since getting back into this), and hit the 4 mile mark! I was soooo proud of myself! I know I did well, when I step off of the machine and my legs feel like jello! lol

I stretched long and hard after that one! I realize that I will probably be just a tad bit sore tomorrow, but wow, was it well worth it! Not to mention that I didn't have to fight to get a machine, since I went mid-morning! That was so nice!!

Have a wonderful weekend! I can see my brand new Skechers in the near future! :)

  
  Member Comments About This Blog Post:

AWOOD1973 1/22/2011 12:03PM

    Thanks, Jessika! :) Dennis, I know what you mean. I love the ones that I have, but it's time for an updated pair! Break em in, I say! :) Have an awesome weekend you two!

Report Inappropriate Comment
SIGLED 1/22/2011 11:45AM

    OUTSTANDING! New shoes! Yep, the frustation I have is I get a pair of shoes I really like, then before I know it they begin wearing out. I miss the old ones, but then soon realize the new ones are much better.

Report Inappropriate Comment
JESSIKA_56 1/22/2011 7:51AM

    Great job!! Way to push yourself!

Report Inappropriate Comment
AWOOD1973 1/21/2011 11:01PM

    Thanks for the comments! You are right, Susan. I really am glad that I "pushed" for the sore muscles! :)

Thanks, Shirley, you're a sweetheart! :0)

Report Inappropriate Comment
41SUSAN14 1/21/2011 5:50PM

    Stretchy Sore is good! I often feel a bit whacked the day after a good workout - lets me know I really exhausted my muscles and have encouraged them to get stronger!

Report Inappropriate Comment
SAM910 1/21/2011 2:01PM

    emoticon Keep up the good work, you are awesome.

Report Inappropriate Comment


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Last Page