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Tuesday, March 13, 2012

Hope deferred makes the heart sick, but when the desire is fulfilled, it is a tree of life. Proverbs 13:12

Well, today was my weigh in day! And what a disappointment! The scale still says the same as it did last week. But I am not going to let that get me down. I know that it could be close to dropping another pound, but just not close enough to register on the scale.

Disappointments in life can often cause us to throw up our hands and quit. God's word says that when we hope for something and it doesn't happen it makes our heart sick, but when it does happen it is like finding the tree of life. I remember when I lost my husband the Lord told me to not allow the disappointments of life to shipwreck my faith. If ever there was a time that I could have given up, it was then. I had to really fight to keep my faith in God and continue to fight the good fight of faith.

These may seem like two very opposite disappointments, one small disappointment in the reading of the scale verses the loss of a mate and that is true; one minor and the other a major loss. But they are disappointments, none the less. Disappointments whether large or small still have an impact on our ability to stand strong. The important thing to remember is to keep our focus where it should be. If we focus on the disappointment, the ability for our God to help us overcome that disappointment becomes small. Whatever you gaze at will become big in your own mind. But if we gaze at the Lord, the ability the disappointment has to defeat us lessens and becomes smaller in our minds. Whatever you hold before your gaze will become the largest.

So, today my focus is on the Lord. I choose to magnify the Lord in my life and not the minor disappointment of an unchanging weight. I will continue to make right choices to effect change in my life so that when the desire is fulfilled, it will be a tree of life, in full bloom! Thank You, Lord, for this day! It is a good day!

  Member Comments About This Blog Post:

WARRIORGIRL121 4/2/2013 11:28AM

    Fantastic! I could really identify with this one as I really had a hard time a few years ago when I lost my Mom. But the Lord helped me through it.

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NELLJONES 3/13/2012 6:47PM

    It can be hard to feel good when what you want is measured in units that don't show up that week. Matt Kenseth won Daytona this year by I think 1/100 of a second. Imagine the technology required for that! Someday we'll have a scale where we can celebrate 1/100 of a pound, but for now, just assume it and keep on going.

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CYCLINGSANDY 3/13/2012 3:50PM

    Oh, how I needed to read your blog today. My day was filled with stress and I could feel the heaviness in my chest driving home tonight. I have praised, read SP blogs, and Psalms too.
Thank you for ministering to me tonight. My focus is the Lord, and so is yours. He is emoticon

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Be Happy! Don't Worry!

Monday, March 12, 2012

There have been so many things running through my mind the last few days; the health of loved ones, broken relationships that need reconciling, goals awaiting achievement, etc. All these things have a tendency to weigh me down and take my eyes off the One that I know sees all, knows all, and takes care of all. So this morning as I was praying the Lord reminded me that if I would cast my cares on Him He would take care of all that I am concerned about. He reminded me that if I would release these things to Him I could be free from the weight of the negative emotions.

How often do we carry around problems that we can't do anything about? These things weigh us down and keep us emotionally agitated so we can't think and do the things that are within our control. The stress of carrying around unnecessary burdens affects our ability to focus on the things that are important that we can accomplish. I'm so thankful that my Heavenly Father is the One that I can look to for freedom from fear, emotional distress and the need to solve the world's problems! The word says in I Peter 5:7 AMP "Casting the whole of your care [all your anxieties, all your worries, all your concerns, once and for all] on Him, for He cares for you affectionately and cares about you watchfully."

Today I choose to cast my cares on the Lord and live free from anxiety and fear. I will walk through this day happy and worry free, knowing that He is taking care of those things that are outside of my control!

  Member Comments About This Blog Post:

WARRIORGIRL121 4/2/2013 11:23AM


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ADJQUILTER 3/12/2012 5:17PM

    God is so much more capable than we are of handling any problems. He knows the past and the future, and His plans are perfect. Thank you so much for an uplifting message. It reminds me of the hymn "What a Friend we Have in Jesus".
"Oh what peace we often forfeit,
oh what needless pain we're to bear,
all because we do not carry
everything to God in prayer."
emoticon emoticon emoticon

Comment edited on: 3/12/2012 5:19:03 PM

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FREELADY 3/12/2012 1:18PM

    I wish you knew how what you wrote blessed me today. I felt you were talking right to me, as if I could hear you sweet voice speaking.

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AVANELL 3/12/2012 12:15PM

    My Pastor often tells us at the start of pre-service prayer that we should unload on God whatever we've brought in with us, the cares and concerns that we have, so we can be vessels that He can flow through in prayer and ministry to those around us.

Nell, you've said the same thing, just in a different way! Thanks, everyone, for your comments and encouragement!


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NELLJONES 3/12/2012 11:20AM

    I remember a wonderful sermon from long ago (amazing how we remember these things). The priest told us that when we passed the basket for the offering, money was certainly welcome, but to put all our troubles and worries in the basket, too. When you offer them to God they also are a gift when we give them to Him.

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SCTRACKER 3/12/2012 11:00AM

    Thank you,

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VINGRAM 3/12/2012 10:47AM

    Me, too.....very appropriate for me today. I have been worrying needlessly about a situation I have no control over concerning my 20 year old grandson.

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WELLNESSME09 3/12/2012 9:34AM

    Thank you so much for sharing, I needed to here this today... I have come to understand that I have to do the very same.
The end of your blog says it all.

Wishing you a very blessed day!!!

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Wow, What A Day!

Sunday, March 11, 2012

I'm sure glad yesterday's over and today I have another chance to change! Have you ever felt like you just negated all the good you had done? Well, that's my feelings about yesterday! A change of schedule threw me off course and I didn't make the right choices to keep me on the right track with my weight loss journey. But, as a believer, I don't live by my feelings, I live by faith in the Word of God.

I'm so thankful that even though I mess up, God forgives and gives me another chance! He is the God of another chance. And no matter what I have done, His word says if I will confess my sin, He is faithful and just to forgive me and cleanse me of all unrighteousness. (I John 1:9) You might say, “well, you didn't really sin just because you over ate or didn't stick with your lifestyle changes”. Well, lets think about what sin really is: the definition of the Greek biblical word for sin is “missing the mark”. I fell short of the mark for the standard I had placed before me for my weight loss journey. I mistreated my body, the temple of the Holy Spirit who lives within me, by eating things that were outside the parameters of my diet. So, does that really count as sin? Romans 4: 17 says, “Therefore, to him who knows to do good and does not do it, to him it is sin.” If I know that it is good for my body to follow a healthy guideline for living and I don't do that, to me it is sin.

So, what must I do to have another chance? Acts 3:19 says “Repent therefore and be converted, that your sins may be blotted out, so that times of refreshing may come from the presence of the Lord,”. To repent means to have a change of mind, which in turn leads to a change of purpose and action. So, I make a decision to change and that decision causes me to change my course and actions. Really, it's very simple. Repentance, in the biblical sense is not just being sorry for what I have done; it's letting that remorse move me to change my direction and my actions. What's really fantastic about this principle is that when I have repented, the Word says that “times of refreshing” then come from the Lord. Have you ever prayed and confessed your sin and immediately felt like a weight was lifted off your shoulders? That's the refreshing of the Lord!

So, today I will get up, brush myself off and turn back to the right course of action for my weight loss journey. I choose to follow God's word to glorify Him in my body, which is His temple!

  Member Comments About This Blog Post:

WARRIORGIRL121 4/2/2013 11:22AM

    emoticon Loved this! emoticon

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PURPLELVR7 3/11/2012 7:21PM

    as long as you keep getting up and you slip you are doing great

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VINGRAM 3/11/2012 3:11PM

    Fall down 9 times......get up 10......... emoticon vista

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ADJQUILTER 3/11/2012 2:57PM

    We serve a merciful God! Today is a wonderful new day. Use it to glorify God, and enjoy His forgiveness.
emoticon emoticon emoticon emoticon

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FREELADY 3/11/2012 12:11PM

    I love the encouragement from Ecclesiastes:
His mercies are NEW every morning!

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JEANNE229 3/11/2012 9:59AM

    keep getting back up!

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Where Have You Come From and Where Are You Going?

Saturday, March 10, 2012

Genesis 16:7, 8 Now the Angel of the LORD found her by a spring of water in the wilderness, by the spring on the way to Shur. And He said, “Hagar, Sarai's maid, where have you come from, and where are you going?” She said, “I am fleeing from the presence of my mistress Sarai.”

Just as Hagar was in the wilderness, running from the fears and heartaches of the past, so we often try to run away from our failures, and those things that we think we have no control or power over. We think if we can just get away or move to a different place we will have success, we will find freedom. But notice what the Angel of the Lord said to Hagar. “Return to your mistress, and submit yourself under her hand.” What good could come out of turning around and going back? Would anything change?

As I reflect on the past I see many choices that I made that were wrong. I can't go back and change the past, but running away from it doesn't solve anything either. In facing my fears and failures, I take away their power of control over me. I can be free to move forward; free to make healthy decisions and choices that will affect my future in a positive way. I don't have to look for success in another place, I can take control over my life now, here where I am, and experience success.

God has already gone before us into our futures. He sees the failures we have made, but offers redemption in their place. He knows our fears and weaknesses, and offers His presence to guide us, help us make the right choices, and strengthen us to succeed. He has prepared a good plan for our lives; it is a future filled with hope, mercy, love and grace. What could we possibly fear when God is for us?

Today I choose to face the past and go forward with confidence that My God is with me, empowering me for success!

  Member Comments About This Blog Post:

WARRIORGIRL121 4/2/2013 11:20AM


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NELLJONES 3/10/2012 9:11AM

    I think we all do the best we can each day, but God uses those days, those successes and failures, to help us do better the next day and the next. Over time we acquire one of God's greatest gifts: wisdom. I don't know about God's long range plans for me: I do have free will. But the more I try to align my wishes with God's, the better my life turns out to be, even when God wants me to endure bad times. The only long range plan of God that I am sure of is that He wants me to trust in Him more each day.

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TELFERS01 3/10/2012 7:18AM

  God is with us.

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Put Your Hand In The Hand of The Man From Galilee

Friday, March 09, 2012

This morning as I was praying the Lord brought back to my remembrance this old song that was popular back in the early 70's: Put Your Hand in The Hand of The Man From Galilee. The one line that stood out to me was "take a look at yourself and you will look at others differently, by puttin your hand in the hand of the man from Galilee". I pondered that line and realized how differently my perspective is when I focus my attention on Jesus instead of what is going on around me.

As I think about my weight loss journey in light of this I see my body as the temple of the Holy Spirit who lives within me and want to make the best choices possible to attain my goal of a healthier lifestyle to be able to live long and do everything that God has planned for my life. His perspective is so much different from mine. My fleshly choices would be to live for the moment, eat whatever I want to satisfy the cravings of my emotions and enjoy a sedentary lifestyle. As I age the more I find that I want to slow down, but when you slow down it's not long until you come to a stop. But God has a different plan for my life. It is a plan that includes healthy food choices and continuing exercise so that my body functions properly as I age. It's time for me, as a believer, to get back in line with God's good plan for my life.

Today I will focus on being the best that I can be for Him!

  Member Comments About This Blog Post:

WARRIORGIRL121 4/2/2013 11:19AM


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VINGRAM 3/9/2012 12:14PM

    I am subscribed to all your blogs and not only do you write well, but you remind me where I need to be. Thank you. vista emoticon

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MI-ELLKAYBEE 3/9/2012 11:24AM

    The title of your blog brought me here to your page - I saw it on my friend feed because we have mutual friends. I love the way you think, since finding SparkPeople, I am learning to think and trust, too - for the first time in my life. I hope you will add me as a friend; I have added you. And may God bless your continued success on this journey we all share.

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ADJQUILTER 3/9/2012 10:56AM

    That is my constant prayer, that God will give me the mind and heart of Jesus.
Beautiful and heartfelt posting. Your love of the Lord really shines!
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SCTRACKER 3/9/2012 9:52AM


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