AURIESTAR   3,363
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AURIESTAR's Recent Blog Entries

Week 1 completion & feeling good

Monday, September 24, 2012

I feel so good. I am so happy I found this website that makes my goal feel so easy and finally possible. I am really happy with my desire to stay within the range of what is outlined and cut out sugar. No deprivation feelings or cravings as I complete my 1st week. Full steam ahead into week two : )!

  


Didn't eat sugar over stress

Friday, September 21, 2012

A few days in and I had so many things to do at work that time escaped me. I was stressing and got that "hunger" where I HAVE TO have something NOW and it has always been something sweet or chocolate. Then I remembered that these foods don't make the stress go away. It may even make it worse. It's just giving food, well a non food really, something to do that it was never meant to do. Food is meant to nourish, not quell emotions. It took some time to calm down but I was so proud that I didn't start pounding the sweets because in the past once I thought of them, I had to have them and I wasn't able to find any way to stop myself. God, I wish more than anything that I can continue to have this strength to remember this and finally free my addiction. I want health and freedom and more joy in life : ).

  
  Member Comments About This Blog Post:

HOTPINKCAMARO49 9/21/2012 3:53AM

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FITANDFIFTY2 9/21/2012 2:36AM

    I totally understand! Awesome that you made a great choice!! emoticon emoticon

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Doing Good

Wednesday, September 19, 2012

I feel happy, in control of the appetite for sugar that has ravished me for years. If I don't start with it and get my blood sugar high, I don't get that constant need to eat urgently.
I am so happy that I am taking my life back. I am in charge of what I put in my body! emoticon

  
  Member Comments About This Blog Post:

AURIESTAR 9/21/2012 2:17AM

    Wow, thanks everyone! I feel like I've stumbled on a gold mine here of keys for success finally and support too : )!

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WILSHAR7 9/20/2012 12:29AM

    That's right! You are in complete control! And after you put something in your body, don't forget to track it in the nutrition track.
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PCASEY7 9/19/2012 11:46PM

    Sounds like you're off to a good start! Best of luck along the way!

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MIZPAM25 9/19/2012 10:08PM

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