Tuesday, June 23, 2009
Today is going to be a really hot day. In the mid to upper 90s today with the heat index in the 100s. You can guess where I'm going to be today. Already took Lady for 2 walks already and that's about it on being outside besides getting in and out of the truck. I'm hoping to stay inside to exercise today. Maybe do my workout up in Galesburg today. I'm going to go the longest today. If dad decides to stop before I'm finished, I'll go tell him to go see his brother that is in the same hospital as we do our exercises at while I'm working out like we did yesterday when he was at the doctor's office.
I'm not sure if I'm going to do a whole lot today when dad and I go do our exercise today or not. I'm on my period (started yesterday when I went to do them yesterday and I'm glad that I had some protection with me when I needed it) and I hate doing a lot of exercises when I'm on it. Oh well. At least it'll help me in getting some of the weight off.